Boundaries
What are you boundaries based on?
Your values and what's important to you
Which "need" does food, air, water, and shelter fall under?
Physiological Needs
What is connecting with others and understanding another's point of view called?
Empathy
Really understanding the person who is talking to you is called....?
Empathetic Listening
Recall one previous lesson from any other day/week that we've learned in class
Acceptable Answers:
Personality types, learning styles, positive attitude/thinking, effective communication, coping skills, stress management
When is it best to know your boundaries?
Before entering a situation
Which "need" does health, job security, and safe environments fall under?
Safety Needs
What is reading another person's mood and understanding social cues called?
Interpersonal Skills
How can empathetic listening improve success?
Acceptable Answers:
helps solve problems, sets good examples of communication, build trust and respect, improves work, builds better relationships, reduces mistakes, saves time
Who were some of the attendees at the Career & College fair?
Acceptable Answers:
U of M, Minneapolis School of Art and Design, Anoka-Ramsey CC, Univ. of St. Thomas, Pine Tech, Bemidji State, Hamline Univ., Hennepin Tech, NDSU, St. Mary's U of M, St. Kate's. U of W - River Falls, Eau Claire, Birchwood senior living, Fed Ex, JL Schwieter's, MN Golf Course Superintendents, Rosenbauer MN, ARMY, NAVY, League of Women voters, Local 633 Cement Masons,
Why is it important to know your personal boundaries (as well as be aware of other people's boundaries)?
Acceptable answers:
to know your limits, to create open communication, reduce confusion/misunderstandings/arguments, etc.
What are 2 examples from the Love and Belonging need?
Acceptable Answers:
friendship, intimacy, trust, acceptance, giving and receiving affection, being a part of a group (family, friends, work, etc.)
What is the Spotlight Effect?
When you believe that everyone is watching and judging you
Why is empathy important?
Acceptable Answers:
to connect and understand people, to reduce judgment of others, to feel less alone and supported by others, etc.
What time does our class let out?
9:42 am
What is something you can say if your boundaries are crossed?
Acceptable Answers:
"I'm not comfortable with that"
"Please don't do that"
"I've decided not to"
"I don't want to do that"
Which "need" was at the highest level?
Self-Actualization
What does it mean to be socially awkward?
Having trouble communicating, especially in social settings
What is one of the five steps for empathetic listening?
Acceptable Answers:
Develop good listening habits, listen to understand, practice the 4 stages of empathetic listening, avoid misunderstandings, follow the rules of empathetic listening
Name one of the four Communications Styles
Acceptable Answers:
Passive, Passive Aggressive, Aggressive, Assertive
What is one example of what you can do when setting boundaries?
Acceptable Answers:
-Use confident body language (eye contact, firm voice, facing the person)
-Be respectful (avoid put downs, name calling, and silent treatment)
-Plan ahead (think of what to say)
-Compromise (listen and consider other people's needs)
What is the official name of the Needs pyramid?
Maslow's Hierarchy of Needs
What do you call it when you understand and confront your own thoughts, feelings, and ideas?
Having intrapersonal skills
Letting the other person speak without interrupting them is an example of WHICH tip for empathetic listening?
Developing good listening habits
What is the name of the website we used to look up careers this week?
O*NET