Communication
Use these statements for clear communication. They come off more of an honest statement rather than an accusation.
I statements
It is said if your anger is triggered you should count to this before responding.
Count to 10.
What is it called when you are aware of your surroundings?
Mindfulness
Which Comedian hung himself in 2014 after struggling with depression and chemical dependency for years.
Robin Williams
What are the three styles of communication patterns?
Assertive, aggressive, and passive.
You may feel this when you have done something wrong.
Guilt
What is a way of clearing the mind and becoming more aware?
Meditation
Who typically brings the clients lots of movies?
Christina
Yelling at someone can be a good way to get your point across if they are not understanding you? True/False?
False
Ignoring emotions or using drugs and alcohol to cover them up is also known as?
Stuffing emotions
What can lead to serious health problems if you get too much or too little of?
Sleep
How and when did Mac Miller die?
drug OD 2018
Allowing others to walk all over you and not expressing your feelings/needs is an example of what kind of communication?
Passive.
Feeling angry is a bad thing, True/False?
False, feelings are never bad, it is the behavior which could be harmful.
What does HALT stand for?
Hungry, Angry, Lonely, Tired,
How long has Eminem been sober?
Roughly 10 years :)