Skillz
Meditation, Exercise, Calling a Friend, and Journaling are all examples of what?
Coping Skills
Which artist has albums named "Relapse" and "Recovery"?
Eminem
Shifting your addiction to a different substance or behavior is known as what?
Cross addiction
Weddings, holiday gatherings, parties, or places people use could be examples of what?
A high risk situation
This holiday has the highest number of DUI related deaths
New Years Day
What are 5 coping skills
If you're seeing this you listed at least 5 :)
This female musician was asked to go to rehab and she said "no, no, no". Thereafter, she died of a drug overdose.
Amy Winehouse
An intense desire or urge to use a substance
A person, place, thing or event that can result in psychological and then physical relapse.
Trigger
After just one use, this drug can be seen in the brain and in toxicology screens for three to six weeks.
Marijuana
HALT is an acronym that stands for
Hungry Angry Lonely Tired
This famous diva uttered the now famous phrase, "Crack is Wack" and died of an overdose.
Whitney Houston
The initial return to substance-using behaviors. It might be short-lived and occur just once before the individual returns to their recovery process
Lapse
Emotional, Mental, and Physical
Nicotine
What does SMART goal stand for?
Specific, Measurable, Achievable, Relevant (or realistic), and Time-Bound
This young male rap artist died of an overdose by ingesting drugs while on his private jet
Juice Wrld
12 Step Groups
Changes in routine, self care, mood, and isolation are all warning signs of what?
Emotional Relapse
48,422 people died from this substance in 2024
Fentanyl/Synthetic Opioids
What does Nichole think is dangerous in recovery?
A lack of plan and boredom
This actress began her substance use at 9 years old and has been sober for approximately 5 years
Drew Barrymore
Name the 5 stages of change
Precontemplation, Contemplation, Preparation, Action, and Maintenance
These 3 things are said to be essential for recovery. (H.O.W.)
Honesty, Open-Mindedness, and Willingness
There are now more than 13,000 people in this population who are struggling with addiction.
Newborns