Triggers
Healthy Habits
Recovery & Support
Drugs
Mystery
100

This term describes the people, places, and things associated with past drinking or drug use.

What are external triggers

100

having a strong body, a clear mind, and a life free from illness

What is being healthy

100

FDA-approved medications to manage cravings and withdrawal for opioid, alcohol, or tobacco use disorders.

What is Medication-Assisted Treatment (MAT) 

100

This person is dependent on beer,wine,spirits

What is alcohol abuse

100

This iconic animated ogre lives in a swamp and falls in love with a Princess

Who is Shrek?

200

Difficult feelings like stress, sadness, anger, or loneliness that can spark a sudden desire to use.

What are emotional/internal triggers

200
  • Getting an adequate amount of food every day 
  • Drinking enough water to stay hydrated 
  • Adding more fruits and vegetables to your diet 
  • Learning to prepare nutritious meals for yourself 

What is a healthy diet

200

Counseling methods like Cognitive Behavioral Therapy (CBT) and Contingency Management

What is behavioral therapy

200

 A powerful synthetic opioid analgesic that is 50 to 100 times more potent than morphine. In its prescription form, is typically used to treat patients with severe cancer pain or to manage pain during and after surgery.

What is fentanyl

200

This pair of bean-shaped organs in your lower back is responsible for filtering your blood.

What are the kidneys?

300

Visiting places associated with past experiences (e.g., walking past a specific bar, an old neighborhood

what is external triggers

300
  • Take brisk walks daily 
  • Join an exercise class or sports organization 
  • Perform manual labor such as yardwork or other chores 
  • Dance to your favorite music or follow a dance lesson online 
  • Work a part-time job that requires you to be active  

What is exercise/ physical activity

300

Mentorship and coaching delivered by individuals with lived experience in recovery.

What is Peer Recovery Support 

300

This stimulates the adrenal glands, which results in the discharge of epinephrine (adrenaline). This rush of adrenaline stimulates the body and causes an increase in blood pressure, breathing, and heart rate.

What is nicotine

300

 This French military leader crowned himself Emperor in 1804.

Who is Napoleon

400

smells that instantly bring back a memory.(e.g., the smell of cigarette smoke, a specific perfume, or hearing a song associated with a past event)

what is external triggers

400
  • Reconnecting with friends and family 
  • Going to family counseling with your loved ones 
  • Forming new relationships at work or activities 
  • Joining group counseling and recovery community events 

What is forming healthy connections

400

4-hour treatment in a specialized facility.

What is Inpatient and Residential Care 

400

 These substances that can slow brain activity. They are often prescribed to treat anxiety and sleep disorders, however they can also cause slurred speech, poor concentration, confusion, dizziness, problems with movement and memory, lowered blood pressure, and slowed breathing. Long-term use can lead to tolerance and dependence.

What is a sedative?

400

This sport is known as "the beautiful game."

What is soccer

500

Negative self-talk, overconfidence, intrusive thoughts, or romanticized memories of past habits.

What is internal triggers

500

This relieve stress, improve your emotional wellness and keep your mind off triggers.

What are hobbies
500

Stopping substance use without formal professional services or structured programs, often called natural recovery

What is self directed recovery

500

refers to the dried leaves and flowers from the cannabis plant which contain the mind-altering chemical delta-9-tetrahydrocannabinol (THC) and other related compounds.

What is marijuana?

500

Bourbon whiskey must be made with at least 51% of this grain

What is corn?