Thinking Distortions
The belief that you are responsible for events outside of your control. “My mom is always upset. She would be fine if I did more to help her.”
Personalization
_______ is the answer to all of my problems today.
Acceptance
This movie is about a lizard who grew because of a radioactive explosion and got powers.
Godzilla
What color is a Giraffes tongue?
Blue/black
Even Flow and Alive were hit songs by this band
Pearl Jam
The belief that things should be a certain way. “I should always be perfect.”
"Should" Statements
This Author greatly influenced the AA program as a New Thought Spiritual leader of his time. His writings, especially from the book "Sermon on the Mount" became very popular within 12 step communities
This movie came out in 1993 starring Bill Merray
where a man had to re-live the same day over and over again.
Groundhog Day
What Planet is the closest to the sun?
Mercury
They formed in London in the 1960's, climbing their way up a "Stairway to Heaven."
Led Zepplin
Thinking in absolutes such as “always,” “never,” or “every.” “I never do a good enough job on anything.”
Black and White/ Polarization, All or nothing
The beginning of the big book has not been changed since 1939. But how many pages does this have?
164
Jack Torrance an aspiring writer and recovering alcoholic who accepts a position as the off-season caretaker of the isolated historic Overlook Hotel in the Colorado Rockies
The shining
This is the only mammal that can fly
Bat
This group had multiple hits including "Simple Man," "Sweet Home Alabama," and "Free Bird," before a tragic plane crash.
Lynyrd Skynyrd
Seeing only the worst possible outcomes of a situation.
Catastrophizing
What's the phenomenon that occurs in chemical dependents?
Phenomenon of a Craving
This movie came out in 1985 is about a group of young kids who go on an adventure to find and abandoned ship while being chased by three killers.
The goonies
What country invented Tea?
China
This singer was a member of Destiny's Child before becoming one of the top R&B artists
Beyonce
Interpreting the thoughts and beliefs of others without adequate evidence. “She wouldn’t go on a date with me. She probably thinks I’m ugly.”
Mind Reading
What are the four horsemen of AA?
Terror, frustration, bewilderment, and despair (a vision for you)
What was the first feature length animated movie?
Snow white
The greatest library in Ancient Egypt was located here
Alexandria