AA & The 12 Steps
Addiction Science
Clinical Group Stuff!
Farm!
Wellness
100
Came to believe that a power greater than ourselves could restore us to sanity.

What is Step 2?

100

This neurotransmitter is associated with the reward system of our brains.

What is dopamine?

100

Meaning behind the acronym YET.

What is You're Eligible Too?

100

The one full-size, sweet, sweet donkey on the farm.

Who is Junior?

100

PAWS stands for...

What is Post Acute Withdrawal Syndrome?

200

The HOW of AA.

What is honesty, open-mindedness, and willingness?
200

These neurotransmitters flood our brain when we exercise and are also natural pain relievers.

What are endorphins?

200

THINK, FEEL, ACT, DO, I

What is the Law of the Funnel?

200

These two goats are brothers.

Who are Bernie and Slaughter?

200

We should drink at least 64 oz. of this per day.

What is water?

300

This step has to do with making a "searching and fearless moral inventory of ourselves".

What is step 4?

300

The JOY chemical in our brains.

What is serotonin?

300

RAIN stands for...(from one of Glenn's groups and from Tara Brach's book "Radical Acceptance")

Recognize, Allow, Investigate, Nurture

300

The type of ponies that we have on the farm.

What are Newfoundland Ponies?

300

The practice of being present in all that we are doing.

What is mindfulness?

400

This is the name of the doctor that anonymously submitted the Doctor's Opinion chapter of the AA Big
Book.

Who is Dr. Silkworth?

400

This part of our brain is our decision making powerhouse.

What is the Prefrontal Cortex?

400

A thought process in which people think in absolutes: good or bad, success or failure, etc.

What is black and white thinking?

400

The official term for when Timmy and Oscar get a hair cut.

What is sheering?

400

The triangle of total body wellness includes these three parts of ourselves...

What is Body, Mind, and Spirit/Soul?

500

Bill Wilson's sponsor, Ebby Thatcher, belonged to this christian-based group that helped alcoholics but pre-dates alcoholics anonymous.

What is the Oxford Group?

500

It takes, on average, this long for the dopamine in our brain to regulate after chronic addiction.

What is 6-14 months?

500

Speak with integrity, Don't make assumptions, Don't take anything personally, and Always do your best. (From a book)

What are the Four Agreements?

500

The name of the animal that loves a dopamine hit as much as we do. He is known for "cribbing".

Who is Jack?

500

This common food product is something we crave in early recovery and is a known neurotoxin.

What is sugar?