Addiction 101
Big Book/AA
12 Steps
Relapse Prevention
Sober Celebrities
100

This brain chemical is released during substance use and reinforces pleasure.

What is dopamine?

100

This common AA phrase reminds members to focus on the present.

What is One Day At A Time.

100

Step 1 begins with admitting this.

What is powerlessness over alcohol/substances?

100

This term refers to people, places, or situations that increase the risk of using.

What are triggers?

100

This actor known for Iron Man has been sober since 2003.

Who is Robert Downey Jr.?

200

This term describes needing more of a substance to get the same effect.

What is tolerance?

200

This Big Book term describes the physical reaction to alcohol.

What is an allergy?

200

This step is known as taking a moral inventory.

What is Step 4?

200

This is a strong urge or desire to use substances.

What is a craving?

200

This Friends actor openly shared his struggles with addiction and recovery before his passing.

Who is Matthew Perry?

300

This term describes repeated use despite negative consequences.  

What is addiction?

300

This Big Book concept describes a profound internal change that supports recovery.

What is a spiritual awakening?

300

This step focuses on prayer and meditation to improve conscious contact.

What is Step 11?

300

This acronym reminds us to check basic needs: Hungry, Angry, Lonely, and ___.

What is Tired?

300

This pop star behind “Skyscraper” has openly shared about recovery and mental health struggles.

Who is Demi Lovato?

400

This happens when stopping a substance causes physical or psychological symptoms.

What is withdrawal?

400

These three principles are often called AA’s legacies: Unity, Service, and ______.  

What is Recovery?

400

This step helps prevent relapse by maintaining awareness of behavior.

What is Step 10?

400

This type of relapse occurs before any physical use happens.

What is emotional or mental relapse?

400

This actress from The Parent Trap has had a very public recovery journey.

Who is Lindsay Lohan?

500

This term describes the brain’s ability to heal and form new pathways in recovery.

What is neuroplasticity?

500

The Big Book describes alcoholism as involving a physical allergy, mental obsession, and this third component often added in recovery language.

What is the spiritual malady?

500

This spiritual principle is tied to Step 7 and involves asking for help without ego.

What is humility?

500

Taking deep breaths when feeling anxious or triggered is an example of a ________. 

What is coping skill?

500

This comedian and podcast host has been sober since 2019 and talks openly about recovery.

Who is Theo Von?