What is AA
This highly addictive stimulant drug is often used to increase alertness and concentration but can cause paranoia and hallucinations with chronic use.
What is Methamphetamine
This relaxation technique involves focusing on the breath and allowing thoughts to come and go without judgment.
What is mindfulness meditation
This coping mechanism involves engaging in physical activity to release tension and stress.
What is exercise
A strong desire to consume a particular substance
What is a craving
Information or an emergency plan to help an individual from using again. This could include 12 step information, important phone numbers, healthy activities to participate, and coping skills.
What is a relapse prevention plan
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What is a goal
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the serenity prayer
Which step asks you to make a searching and fearless moral inventory of your past?
What is step 4?
This lifesaving nasal spray can treat narcotic overdose in an emergency situation.
Narcan
____ is the chemical in our brains that plays a major role in substance abuse and addiction.
What is dopamine
The first stage of entering treatment (hint: when coming off substances/alcohol)
What is Detox
This drug affects the part of the brain that controls movement, speech, judgement and memory.
"Do the next __ ___"
What is "right thing"
SOMETIMES, WE HAVE TO TAKE IT ONE_________AT A TIME. A. YEAR, B. MONTH, C. DAY
C. DAY
What are the three stages of the cycle of relapse?
Trigger, craving, use
You are at an event and get triggered. What are three things you should do after you recognize a trigger?
Call a friend/sponsor, leave the event, go to a meeting, have a safe ride, use coping skills, verbalize the trigger
The BIG 3 to avoid in order to prevent relapse.
What is people, places, and things
When the body adjusts to a drug and needs more to produce the desired effects.
Anything that provokes a memory or impulse to resume using drugs or alcohol, especially for a person who is in recovery or has completed a substance abuse treatment program
A trigger
Came to believe that a Power greater than ourselves could restore us to sanity.
What is step 2?
A return to a normal state of health, mind and strength
What is recovery?
This is a relapse prevention skill that can be done by setting up and following a structured sleep, exercise, and eating schedule.
What is self care?
DOUBLE JEAPORDY - This young male rap artist died of an overdose by ingesting drugs while on his private jet
What is Juice Wrld?