Recovery
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
What self help philosophy has the term "Always do your best?"
The Four Agreements
Which 12-Step Program was founded by a doctor and a stock broker?
Alcoholics Anonymous
Which 12-Step model of recovery was designed by a comedian?
The 12 Steps According to Russell Brand/The Program
Which self-help group is based on Buddist Principles?
Dharma Recovery/Refuge Recovery
What form of self-help uses evidenced based practices such as CBT?
Smart Recovery