Relapse Prevention
The 12 Steps
Therapy
Helpers
Acrobatic Acronyms
100

Stimuli that may bring on a craving or urge to use substances. 

What is a Trigger?

100

We admitted we were powerless over addiction, that our lives had become unmanageable. 

What is the 1st Step?

100

This can be evidenced by feeling sad, lonely, down. 

What is depression?

100

A non-professional mentor that can help guide a person through the 12 steps. 

What is a sponsor?

200

Skills that we use to avoid a trigger leading us to using substances.

What is a Coping Skill?

200

Often described as one of the most difficult and time-consuming steps. 

What is the 4th Step?

200

This therapy often examines the connection between thoughts, feelings, and actions. 

What is Cognitive Behavioral Therapy? (CBT)

200

A professional that can assist you with getting connected to services such as welfare, medical insurance, and Department of Rehabilitation. 

What is a Case Manager?

300

We want something really badly. 

What is a craving?

300

The therapeutic value of one _______ helping another is without parallel. 

What is an addict?

300

Statements that share our own experience, opinion and feelings rather than ones that speak for others, give advice or tell others what to do. 

What are "I" statements?

300

A professional with lived experience of recovery or mental health issues that can speak from their experience to help you work through your own. 

What is a Peer Support Specialist?

300

Synonyms  for: Nutrition, Emotions, Companionship & Rest 

What is H.A.L.T. ?

400

The neurotransmitter of pleasure

What is dopamine?

400

When a person is diagnosed with a substance use disorder and a mental health disorder as well. 

What is Dual Diagnosis?

What is Co-occurring Disorder?

400
A professional that specializes in treating substance use disorders.

What is an SUD (or AOD) Counselor?

400

A useful meaning of, "God" that can be utilized by Agnostic or Atheist members of AA or NA who may be seeking direction in their lives.  

What is Good Orderly Direction?

500

A professional that specializes in the use of medications to treat mental health issues. 

What is a psychiatrist?