Recovery 1
The process by which the body rids itself of drugs
What is detox/withdrawal?
True or False : Resilience is somebody's ability to recovery quickly from difficulties.
True
Name 2 skills that can help you in your recovery
What is support group, meeting, call a sponsor, distraction (ex. walking), find a hobby, activities, etc.
medicine that rapidly reverses an opioid overdose. It is an opioid antagonist.
What is Narcan?
Why did the grandma put wheels on her rocking chair?
She likes to rock and roll.
Feelings of worry, racing thoughts and restlessness
What is anxiety
A person's condition with regard to their psychological and emotional well-being
What is mental health
Process that allows you to sit still, clear your mind and focus on breathing
What is meditation
The essential inner drive, focus and desire, that brings about postive changes and attainment of goals.
What is motivation?
What is never hungry on thanksgiving?
A stuffed turkey.
Feelings of extreme sadness, shame, guilt and/or dispair
What is depression
Meaning of the acronym MAT
What is Medication Assisted Treatment
A strong desire. The inundating thought or emotion that feels like you're being pulled
What is craving
Something just about everyone needs when overcoming a difficult challenge, because it is so difficult to do it alone.
What is support?
I am tall when im young and short when im old what am I?
A candle
People, places or things that cause people to have thoughts associated with substance abuse. Can be internal and external.
Give (someone or something) the authority or means to do something. Examples: making excuses for someone else, giving them money.
What is enabling
The quality of being thankful; readiness to show appreciation for and to return kindness
What is gratitude
These are limits people set, physically and emotionally, in order to create a healthy sense of personal space
What are boundaries?
I start with M, end with X, and I have any number of letters in me. What am I?
A mailbox
This increases as you continue to use/drink, requiring you to need more of your substance to feel the same high
What is tolerance
Is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is dopamine
They help us manage our emotions related to difficult times to improve emotional health and help us grows as people. Behaviors, attitudes and approaches
Coping Skills
Thinking about people, places, and things you used with, glamorizing your past use, lying, hanging out with old using friends, fantasizing about using, and planning your relapse around other people's schedules.
What is mental relapse?
I start with M, end with X, and I have any number of letters in me. What am I?
A clock