Coping Skills
Songs
general recovery
Movie Lines
Slogans
100

thoughts or behaviors we use to manage stressful situations or feelings

Coping Skills

100

"I want something else, to get me throught this _____ _______ ______ of ________"

-Third eye blind

semi charmed kind of life

100

being thankful or appreciate of our life and the things we have

Gratitude

100

"I've got a feeling were not in Kansas anymore"

The wizard of Oz

100

"The happiest place on Earth!"

Disney

200

Name the coping skill that releases endorphins

Exercise

200

"and they say, she's in the class A-team Stuck in her ____ ______"

-Ed Sheeran

Day Dream

200

creating a line or limit with other people to keep ourselves safe and healthy 

healthy boundaries

200

"Say hello to my little friend"

Scarface

200

"There's some things money cant buy, for everything else...."

There's Mastercard

300

What is the coping skill that allows you to sit still clear your mind and focus on breathing?

Meditation

300

"I'm sorry mama I never meant to hurt you I never meant to make you cry but tonight I'm ______ _____ __ ______"

Cleaning out my closet

300

being there for others and helping others in recovery 

Sober support

300

"here's Johnny"

The shinning

300

"your in good hands"

Allstate

400

this coping skill allows you to let out all your thoughts and feelings out, and then later you can look back and see how much you've changed

Journaling

400

" Why do I feel this parties over? no pain inside , your my protection but how do I feel this good ______? "

-Pink

Sober

400

things we aim to do to help us achieve a desired result

Goal

400

"I see dead people"

6 sense

400

"breakfast of champions"

Wheaties

500

This coping skills consists of paying attention, and being in the present moment. 

Mindfulness / Meditation

500

DAILY DOUBLE - win or lose double the point


"I was gonna go to work but then _ _____ _____"


Who sings it?

I got high 


- Afroman 

500

Daily Double- Win or loose double the points 


focusing on past slip ups or mistakes to help prevent them from happening in the future 

relapse prevention

500

"your killing me smalls"

The sandlot

500

"Betcha cant just eat one"

Lays Potato chips