Alcoholics Anonymous
REBT
Treatment
Biology & The Brain
People Places & Things
100

Name a coping skill that releases endorphins

What is exercise

100

Who Invented REBT?

Albert Ellis

100

This saying is common among those in recovery and is said at the end of meetings?

What is the serenity prayer.

100

What Hormone Is Responsible for Addiction?

Dopamine 

100

The use of medications in combinations with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders and can help some people sustain recovery.

What's Medication-assisted treatment (MAT)

200

_________ Is Our Dilemma

Lack of Power

200

What Do The ABCs of REBT Stand For?

Activating Event; Belief, Consequence; Dispute; Effective New Belief

200

"Made a decision to turn our will and our lives over to the care of God as we understood him"?

What is Step 3

200

This Neurotransmitte renders the nervous system susceptible to the transition to compulsive drug use behaviours and often overlap with genetic risk factors for addiction. 

Serotonin

200

What are the Four Absolutes?

Honesty, Purity, Selfishness and Love

300

The acronym HALT stands for...

What is Hungry, Angry, Lonely, and Tired

300

A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis.

What is Art Therapy

300

Step 1 of the 12 steps

We admitted we were powerless over addiction that our lives had become unmanageable

300

What Part of The Brain Gets Hi-Jacked in Recovery?

The Limbic System; The Midbrain; The Brain Stem; The Lizard Brain; These are all acceptable.

300

Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery

What is a coping skill

400

This concept teaches individuals to become more self-aware

What is mindfulness/meditation

400

Stress Disorder after a Traumatic Event is known as

What is PTSD

400

What are three people/places that you can go to get support in your recovery?

Meetings, Sponsor, Healthy family, Healthy friends, Group embers, and Church

400

What Part of The Brain Gets Triggered in a Relapse?

Limbic System; Brainstem; Lizard Brain

400

The limits of appropriate behavior between people

What are Boundaries 

500

What Step Are the 12 Step Promises Closely Connected To?

The 9th Step

500

Name the Neurotransmitter in the brain responsible for pleasure.

What is Dopamine

500

The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

What is relaxation

500

Being able to recognise, label, and adjust your emotions

What is emotional regulation 

500

What is the Address of Dr. Bob's House? 

855 Ardmore Avenue, Akron OH. 44302