Name a coping skill that releases endorphins
What is exercise
Who Invented REBT?
Albert Ellis
This saying is common among those in recovery and is said at the end of meetings?
What is the serenity prayer.
What Hormone Is Responsible for Addiction?
Dopamine
The use of medications in combinations with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders and can help some people sustain recovery.
What's Medication-assisted treatment (MAT)
_________ Is Our Dilemma
Lack of Power
What Do The ABCs of REBT Stand For?
Activating Event; Belief, Consequence; Dispute; Effective New Belief
"Made a decision to turn our will and our lives over to the care of God as we understood him"?
What is Step 3
This Neurotransmitte renders the nervous system susceptible to the transition to compulsive drug use behaviours and often overlap with genetic risk factors for addiction.
Serotonin
What are the Four Absolutes?
Honesty, Purity, Selfishness and Love
The acronym HALT stands for...
What is Hungry, Angry, Lonely, and Tired
A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis.
What is Art Therapy
Step 1 of the 12 steps
We admitted we were powerless over addiction that our lives had become unmanageable
What Part of The Brain Gets Hi-Jacked in Recovery?
The Limbic System; The Midbrain; The Brain Stem; The Lizard Brain; These are all acceptable.
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What is a coping skill
This concept teaches individuals to become more self-aware
What is mindfulness/meditation
Stress Disorder after a Traumatic Event is known as
What is PTSD
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy family, Healthy friends, Group embers, and Church
What Part of The Brain Gets Triggered in a Relapse?
Limbic System; Brainstem; Lizard Brain
The limits of appropriate behavior between people
What are Boundaries
What Step Are the 12 Step Promises Closely Connected To?
The 9th Step
Name the Neurotransmitter in the brain responsible for pleasure.
What is Dopamine
The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
What is relaxation
Being able to recognise, label, and adjust your emotions
What is emotional regulation
What is the Address of Dr. Bob's House?
855 Ardmore Avenue, Akron OH. 44302