Relapse Prevention
A fellow member who has made considerable progress in his recovery, helps other AA members during their recovery journey, and guides them through the 12 steps.
What is a sponsor?
We humbly asked our Higher Power to remove all our defects.
What is Step 7?
THE ABILITY TO BE THANKFUL FOR THE GIFTS ONE HAS IN THEIR LIFE
What is Graditude
is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
What is Aromatherapy?
“I was addicted to soap once. Now I'm
What is clean?
The warmth of the sun, sand under my feet
What is a walk on the beach?
What does step four in the twelve steps ask the individual to do?
What is a fearless moral inventory?
THE EXPECTATION THAT THINGS IN THE FUTURE WILL BE BETTER
What is Hope?
A container for holding water in which a person or another animal may bathe
What is a tub bath?
“I just got over my addiction to chocolate, marshmallows, and nuts. I won’t lie, it was ...
What is a Rocky Road?
Listening to my favorite tunes is?
What is music therapy?
What step talks about the need to engage in service work?
Step Twelve
Coping strategies to reconnect with the present moment and distract from anxiety
What are grounding techniques?
The manual manipulation of muscles and soft tissues to promote relaxation and well-being.
What is a massage?
When you stop drinking, the worst part is you no longer have any excuses for...
What is your behavior?
The degree in which a patient follows a treatment regimen prescribed by a doctor is
What medication compliance?
Personal Revelation through prayer and meditation..
What is Step 11?
A mental exercise that trains attention and awareness.
What is meditation?
"The most powerful relationship you will ever have is the?
What is the Relationship with yourself?
How do southerners talk about addiction recovery?
Hint the negative consequence of chemical addiction
Isolating, feeling overwhelmed, and stinkin thinking are
What are early warning signs of relapse?
We continue to take personal inventory, and when we are wrong, we promptly admit it.
What is Step 10?
A type of talk therapy that helps you become aware of and change negative or inaccurate thinking and behavior.
What is Cognitive Behavioral Therapy or CBT?
The three things that self-care is all about are.
What is Mind, Body, and Soul?
“I used to be addicted to Thanksgiving leftovers. I had to quit ...
What is cold turkey?