12 Steps/Traditions
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
What acronym can help you remember to pause before you react to a situation? (hint: hungry?)
What is H.A.L.T.
The opposite of addiction is _______
What is Connection
The first stage of treatment for addiction
What is Detox
What condition does Dory have in Finding Nemo
What is Short-Term Memory Loss
This step asks you to make a searching and fearless moral inventory of yourself
What is Step Four
Three common triggers
This slogan tells us we must take things slowly
What is Easy Does It
The most commonly abused drugs in Canada
What is Alcohol, Nicotine, and Cannabis
Who pushed mufasa off the cliff in The Lion King
Who is Scar
Three indispensable spiritual principles in the 12 step fellowship
What are Honesty, Open-Mindedness, and Willingness
Deep breathing, nature walks, and journaling are examples of
What are Grounding Techniques
This slogan is about allowing a higher power to take care of you
What is Let Go, and Let God
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine
The character Sebastian appears in which Disney film
What is The Little Mermaid
________ is the spiritual foundation for all our traditions, ever reminding us to place ____________
What is anonymity and principles before personalities
Saying 'no' and understanding your limitations is an exercise in
What is Setting Boundaries
This slogan reminds us not to over-complicate our recovery (hint - smooch)
What is K.I.S.S. - Keep It Simple Stupid
Addiction is a disease of these 3 things.
Who is the voice actor for the Genie in Aladdin
Who is Robin Williams
What is the primary purpose of every 12-step fellowships?
To carry the message to the addict/alcoholic who still suffers
Define: S.M.A.R.T goal
What is Specific, Measurable, Attainable, Realistic, and Timely goals
This slogan asks us not to sit around doing nothing, to make the changes in your life necessary for recovery
What is Nothing Changes If Nothing Changes
Information or an emergency kit to help an individual from using again. This kit could include 12 step meetings, contact with a sponsor and support network, healthy recreational activities to participate in.
What is a Relapse Prevention Plan
What was the first Pixar movie
What is Toy Story