Coping Skills
AA
Recovery
Facts
Celebrity Comebacks
100

Name a coping skill that releases endorphins?

What is exercise?

100

This is the opposite of addiction.

What is connection?

100

What do we have no control over?

People, places and things.

100

Used to combat heroin/opiate overdose.

What is Narcan.

100

This actor known for his role in "Iron Man" has been open about his struggle with addiction and made a successful comeback to Hollywood.

Robert Downey Jr.

200

Regularly write down or reflect on things you’re grateful for to shift focus from stressors.

Journaling

200

What are three people/places that you can go to get support in your recovery?

What are Meetings, Health family and friends, and Group members, sponsors, and/or church?

200

Communication, Trust, Healthy Boundaries,

 and safety are all signs of this.

What is a healthy relationship.

200

Drugs cause this chemical in your brain to release more than normal amounts.

What is dopamine?

200

This singer and actress, known for her powerful voice and hits like "Skyscraper," has been vocal about her journey with bulimia and addiction.

Who is Demi Lovato?

300

Focus on the present moment to reduce anxiety and improve emotional regulation.

Mindfulness Meditation

300

What do we have no control over?

People, places and things.

300

Step 1 of the 12 steps


What is "We came to believe that we had become powerless over our addictions and that our lives were out of control?"

300

The condition of not having any effects from alcohol or drugs

What is sobriety.


300

This comedian and actor, famous for his roles in "Good Will Hunting" and "Dead Poets Society," battled substance abuse issues before his untimely death in 2014.

Who is Robin Williams?

400

400

This concept teaches individuals to become more self-aware.

What is mindfulness?

400

Made a decision to turn our will and our lives over to the care of God as we understood him"?

Step 3

400

What are three people/places that you can go to get support in your recovery?

What are Meetings, Health family and friends, and Group members, sponsors, and/or church?


400

The most addictive and common drug

Why is Nicotine?

400

This "Matrix" star struggled with addiction in the past and has been an advocate for sober living and mental health awareness.

Who is Keanu Reeves?

500

Challenge and change negative thought patterns to more balanced perspectives.

Cognitive Restructuring

500

Founders of Alcoholic Anonymous

Who are Bill W. and Dr. Bob?


500

The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

What is relaxation?

500

Being able to recognize, label, and adjust your emotions

What is emotional regulation?

500

This musician, known for his band “The Red Hot Chili Peppers,” has openly discussed his struggles with heroin addiction and his journey to recovery.

Who is Anthony Kiedis?