Recovery
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Name the internal reaction to stressors
What is stress?
Name the disorder that includes the following symptoms: accessive worry, sweaty palms, expecting the worst.
What is anxiety?
This prayer is common among those in recovery and is said at the end of meetings?
What is the serenity prayer?
The people, places, events, rules, regulations, expectations, or requests that put some kind of demand on people are known as what?
What are stressors?
The use of medications in combinations with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders and can help some people sustain recovery.
What's Medication-assisted treatment (MAT)?
Used to combat Heroin/Opiate Overdose
What is Narcan?
Which type of thinking is associated with the words should, ought to, must, always, and never?
What is irrational thinking?
What is the willingness to tolerate a difficult or unpleasant situation called?
What is acceptance?
This Neurotransmitte renders the nervous system susceptible to the transition to compulsive drug use behaviors and often overlap with genetic risk factors for addiction.
What is Serotonin?
Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
What are the 12-Step Fellowships?
"You make me feel so worthless" is an example of what kind of statement?
What are "you" statements?
Not speaking up and talking about how you feel when you're angry is an example of what?
What is repressing anger?
"We admitted we were powerless over addiction that our lives had become unmanageable"
What is step 1 of the 12 steps?
Pupils dilating, heart pumping, rapid breathing, and sweating are all biological signs of what?
What is anger?
Meditation, mindfulness, exercise, calling a sober friend, attending a meeting, and thinking of consequences (or "playing the tape through") are all examples of what useful skill in recovery?
What is a coping skill?
This concept teaches individuals to become more self-aware
What is mindfulness/meditation?
Stress Disorder after a Traumatic Event is known as
What is PTSD?
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy family, Healthy friends, Group members, and Church
The most addictive and common drug
What is Nicotine?
The limits of appropriate behavior between people are referred to as what?
What are Boundaries?
Process in which the body rids itself of a drug
What is detoxification or "detox?"
Name the Neurotransmitter in the brain responsible for pleasure.
What is Dopamine?
The inability to control one's life because of alcohol/drug abuse or be able to stop using
What is powerlessness?
The act of being able to recognize, label, and adjust your emotions.
What is emotional regulation?
The condition of not having any effects from alcohol or drugs
What is sobriety?