12 Steps
Coping Skills
True/False
Recovery
Wild Card
100

We admitted we are powerless over alcohol-that our lives had become unmanageable 

Step 1

100
This activity releases endorphins, a pleasure producing chemical in the brain

Exercise 

100

Those who become addicted to alcohol or drugs will usually live a life that involves plenty of dishonesty 

True

100

This is defined as doing the same thing over and over again but expecting differnt results

Insanity
100

The basic text for Alcoholics Anonymous 

The Big Book

200

Made a list of all the persons that we had harmed and became willing to make amends with them all

Step 8

200

These rhythmic sounds light up every area of the brain at once

Music

200

Relapse is a one time event not a process

False 

Often there are signs of relapse well before the event of picking up the first drink/drug

200

People, places, or things that cause people to have thoughts associated with substance/alcohol use 

Triggers

200

Name 3 specific areas of the body that can be affected by drug use

mouth, liver, throat, lungs, skin, kidneys, bladder, heart, brain

300

Came to believe that a power greater than ourselves could restore us to sanity

Step 2

300

This skill is especially helpful for anxiety

Deep Breathing

300

It is my families responsibility to help me stay sober

False

It is your responsibility and yours alone

300

This is the process of giving up the use of a drug that the body is addicted to

Withdrawal

300

An experienced member who guides newcomers through the steps

Sponsor

400

Continued to take personal inventory and when we were wrong promptly admitted it

Step 10

400

The practice of improving ones mental, emotional, and physical health and tends to be neglected the most

Self-care

400

As long as I have Narcan I will not overdose 

False

Sometimes Narcan can be administered to little, too late

400

A strong addictive urge that can pull you in a way you may not want to go if you are not careful

Cravings

400

The 4-sided NA symbol stands for ___, ___, ___, and ___ rising to the point of freedom

Self, society, service, and God

500

Made a decision to turn out will and our lives over to the care of god as we understood him

Step 3

500

Getting support from this neutral person who an help with mental health and addiction concerns.

Therapist/Counselor 

500

Marijuana is not addictive

False

We can absolutely become psychologically and or physically dependent on marijuana, it just presents itself differently than other substances

500

Refraining from further drug use

Abstinence 

500

This rapper from Detroit sent a message about not being afraid to seek recovery in his 2010 hit song. He has won numerous music and film industry awards and has been clean since 2008.

Eminem