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100

Name a coping skill that releases endorphins

What is exercise

100

Name the disorder that includes the following symptoms:  excessive worry, sweaty palms, expecting the worst.

What is Anxiety

100

This saying is common among those in recovery and is said at the beginning of meetings?

What is the serenity prayer.

100

Communication, Trust, Healthy Boundaries, and safety are all signs of what

What is a Healthy Relationship 

100

The use of medications in combinations with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders and can help some people sustain recovery.

What's Medication-assisted treatment (MAT)

200

Used to combat Heroin/Opiate Overdose

What is Narcan

200

Which music artist has album covers named as Relapse and Recovery?

Who is Eminem

200

"Made a decision to turn our will and our lives over to the care of God as we understood him"?

What is Step 3

200

This Neurotransmitter renders the nervous system susceptible to the transition to compulsive drug use behaviors and often overlap with genetic risk factors for addiction. Also known as the "happy" chemical

What is Serotonin

200

Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.

What are the 12-Step Fellowships

300

The acronym HALT stands for...

What is Hungry, Angry, Lonely, and Tired

300

Beyond a state of mind and having control over emotions, healing traumas, working steps, and knowing it is a life long process

What is Recovery

300

Step 1 of the 12 steps

What is We admitted we were powerless over addiction that our lives had become unmanageable

300

An ability to recognize and accept intense emotions, such as anger, and frustration, without feeling the need to reaction an extreme or impulsive way.

What is Distress Tolerance 

300

Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery

What is a coping skill

400

This concept teaches individuals to become more self-aware

What is mindfulness/meditation

400

Stress Disorder after a Traumatic Event is known as

What is PTSD

400

What are three people/places that you can go to get support in your recovery?

What are Meetings, Sponsor, Healthy family, Healthy friends, Group members, Church, Clean/Sober Support

400

The most addictive and common drug

What is Nicotine

400

The limits of appropriate behavior between people

What are Boundaries 

500

Process in which the body rids itself of a drug

What is Detoxification 

500

Name the Neurotransmitter in the brain responsible for pleasure.

What is Dopamine

500

The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

What is relaxation

500

Being able to recognise, label, and adjust your emotions

What is emotional regulation 

500

The condition of not having any effects from alcohol or drugs

What is Sobriety