MH Disorders
Which mental health condition is associated with hearing voices, hallucinations, or delusions?
What is Schizophrenia
The ability to recognize and name what you're feeling is called this.
What is emotional identification
This is the professional term for intense sadness lasting more than two weeks, often affecting sleep, appetite, and energy.
What is major depressive disorder
This term refers to any deeply distressing or disturbing experience that overwhelms a person’s ability to cope.
What is trauma
The most commonly used letter in the English language is
What is "E"
What is the term for a persistent fear that is excessive or irrational?
What is Phobia
This emotion is often underneath anger and can include feelings of fear or sadness.
What is vulnerability
This term refers to the ability to bounce back after stressful or traumatic experiences.
What is resilience
This approach to care assumes that everyone may have experienced trauma and emphasizes safety and empowerment.
What is trauma informed care
The color of a polar bears skin underneath its fur is
What is Black
Which childhood disorder is characterized by inattention, hyperactivity, and impulsivity?
What is ADHD (Attention-Deficit/Hyperactivity Disorder)
Which emotion often appears as a response to guilt, fear of judgment, or feeling exposed?
What is Shame
A mental health condition is characterized by extreme highs and lows in mood, energy, and activity levels
What is Bipolar Disorder
The body may react to trauma by staying in fight, flight, or this frozen state.
What is freeze
The only food that never spoils
What is honey
Which neurodevelopmental disorder is associated with difficulty in social communication and restricted, repetitive behaviors?
What is Autism Spectrum Disorder
This is the process of observing thoughts and feelings without judgment.
What is mindfullness or positive self reflection
A common symptom of trauma where a person feels emotionally numb or detached from their body.
What is dissociation
Flashbacks, nightmares, and hypervigilance are symptoms of this diagnosis.
What is PTSD
What was the very first toy ever advertised on TV
What is Mr. Potato Head
Which disorder involves experiencing two or more distinct personality states or identities?
What is Dissociative Identity Disorder (DID)
When emotions are overwhelming, this DBT acronym helps with crisis survival: TIPP.
What is Temperature, Intense Exercise, Paced Breathing, Paired Muscle Relaxation
This evidence-based therapy focuses on identifying and changing negative thought patterns.
What is CBT
This form of therapy uses eye movements or tapping to help reprocess traumatic memories.
What is EMDR (Eye Movement Desensitization and Reprocessing)
What is the name of the phenomenon where a person believes they remember something that never actually happened?
What is The Mandala Effect