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100

Name a coping skill that releases endorphins

Exercise

100

Name the disorder that includes the following symptoms:  accessive worry, sweaty palms, expecting the worst

Anxiety

100

Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.


12 Step Fellowship

100

Communication, Trust, Healthy Boundaries, and safety are all signs of what

A Healthy Relationship

100

Form of psychotherapy in which a group of patients meet to describe and discuss their problems together under the supervision of a therapist

Group Therapy

200

Used to combat Heroin/Opiate Overdose

Narcan

200

Which music artist has album covers named as Relapse and Recovery?

Eminem

200

What is one benefit of getting enough sleep? 

Benefits of enough sleep: Sleep helps your body and mind rest and refresh, helps heal injuries, improves brain function, reduces stress, boosts the immune system, supports addiction recovery, and regulates hormones 

Adults need 7 or more hours each night, school-age kids need 9–12, and teens need 8–10.

200

A compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects  

Addiction

200

Excessive alcohol consumption within a short time frame

Binge Drinking

300

 A term used to describe the amount of time a person has been continually abstinent from substances.

Clean Time

300

Excessive emotional or psychological reliance on a partner that is to a person's detriment

Codependency

300

The presence of withdrawal symptoms when a person stops using a drug

Dependence

300

A medical process focused on treating symptoms of withdrawal comfortably and safely.

Detox

300

Acronym for Driving under the influence 

DUI

400

A routine of behaviour that is repeated regularly and tends to occur subconsciously

Habit

400

The ingestion or application of a drug or other substance in quantities much greater than are recommended. This can be either intentional or accidental.

Overdose

400

A return to a normal state of health, mind, or strength

Recovery

400

A return to using after a period of recovery

Relapse

400

The date associated with the start of recovery/sobriety

Sober Date

500

The broad concept of a belief in something beyond the self

Spirituality

500

 The continued use of alcohol, illegal drugs, or the misuse of prescription or over-the-counter drugs with negative consequences

Substance Abuse

500

Feelings of intense desire for something specific

Urges

500

Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery

Coping Skills

500

The limits of appropriate behavior between people

Boundaries