Recovery
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
There are now more than 13,000 people in this age population who are struggling with addiction.
Who are newborn babies?
Psychologist Milton Erickson asked an alcohol user struggling with sobriety to contemplate this plant, which subsequently caused the alcohol user to gain and maintain his sobriety.
What is a cactus? "could go for three years without water and not die"
This substance is the leading cause of preventable disease, disability, and death in the United States.
What is Tobacco? (Source: National Institute on Drug Abuse)