Coping Skills
Celebrity Inspiration Stories
Tools for Recover
y
Recovery Slogans
Misc.
100

Regularly doing things that improve your well-being and happiness, in particular during periods of stress.

What is Self-Care

100

Regarded as one of the greatest comedians of all time. He starred in Dead Poets Society and played Genie in Aladdin. He struggled with mental health issues and addiction.

Who is Robin Williams

100

Someone who helps guide a newcomer through the processes of NA or AA.

What is a Sponsor

100

Finish this quote: "One day at a ______."

What is Time

100

This neurotransmitter is most commonly associated with the brain's reward system and addiction.

What is Dopamine

200

A technique for focusing your awareness on the present moment. Calmly acknowledging and accepting feelings, thoughts, and bodily sensations.

What is Mindfulness


200

He has been in recovery since 2003. He was introduced to drugs by his famous father and spent time in jail. He has starred in many hit movies but, is best known for his role in the Marvel Universe.

Who is Robert Downey Jr.

200

This program follows numbered steps to support recovery and sobriety.

What is the 12-Step Program
200

"You fall ___ times, you stand up eight."

What is Seven

200

True or False: Treatment is one-size-fits-all and there are not multiple paths to recovery.

What is FALSE!!

300

Thankfulness and taking notice of the good things in your life, rather than focusing on the bad.

What is Gratitude

300

Her singing career took off after starring in TV & movies on Disney Channel. She has been in recovery since 2021 and uses her platform to share her story and inspire others.  

Who is Demi Lovato

300

People that can help you along a recovery journey. Family, friends, sponsors, peer coaches, therapists, etc. 

What is a Support Network

300

"God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference."

What is the Serenity Prayer

300

The term for having a substance use disorder, and mental health condition at the same time.

What is Co-Occurring Disorder

400

This helps identify irrational beliefs (B) triggered by an event (A) and understand the emotional and behavioral consequences (C).

What is the ABC Model

400

This rapper is known for his alter ego "Slim Shady." He has been open about his struggles with addiction and his journey to recovery.

Who is Eminem

400

A therapeutic approach focusing on changing negative thought patterns and behaviors.

What is Cognitive-Behavioral Therapy (CBT)?

400

"_____ not perfection."

What is Progress

400

Our brain learns by ____ and ____.

What is Repetition and Reward

500

The term for setting small, achievable goals to build confidence and avoid overwhelm in recovery.

What are SMART goals

500

A singer, songwriter, and pianist who is one of the bestselling musical artists of all time. He went through recovery, built AA/NA meetings into his tour schedule, and has also sponsored other celebrities such as Eminem.

Who is Elton John

500

A plan involving identifying and writing down triggers, coping skills, people, and activities that can help prevent a relapse.

What is a Relapse Prevention Plan

500

"The most common way people give their power up is believing that _______."

What is "believing that they don't have any"

500

This term describes the brain’s ability to change and adapt, which plays a role in both addiction and recovery. 

What is Neuroplasticity