Support Systems
Name one benefit of group therapy in recovery
Support, shared experiences, accountability, etc.
True or False: A single relapse means complete failure in recovery
False
What is a trigger in addiction recovery?
A person, place, or thing that causes cravings to use substances
What is the role of a peer support group?
Provides encouragement and guidance from those with similar experiences.
What is the difference between a lapse and a relapse?
A lapse is a one-time use; a relapse is a return to old patterns
Name a common emotional trigger for relapse
Stress, anxiety, loneliness, etc.
How can setting boundaries help in recovery?
Prevents enabling, protects mental health, and supports independence.
Why is self-care important in preventing relapse?
Helps manage stress, improves mental health, and supports emotional stability.
What is one healthy way to cope with cravings?
Exercise, mindfulness, calling a sponsor, etc.