Addiction 101
Recovery Basics
Name that Cognitive Distortion
Relapse Prevention
100

PAWS stands for

What is 

Post

Acute 

Withdrawal 

Symptoms 

?

100
This month is National Recovery Month and was established in _________. 

What is September, 1989?

100

“I feel like a failure, so I must be one.”

What is emotional reasoning

100

When a person returns to using drugs or alcohol after a period of sobriety

What is a relapse

200

The timeframe when PAWS occur

What is - PAWS often occur around 14-17 days, 28-30 days, and then again around the 60 day mark. As well as, possibly occurring again at 6 months of sobriety?

200

A stimuli that provoke emotional or psychological responses


What is a trigger?

200

“I already relapsed once, so I might as well keep using.”

All or nothing thinking

200

These are thoughts and behaviors you engage in that help you manage distressing situations

What are coping skills?

300

This neurotransmitter is closely linked to the mind's reward system and is commonly associated with pleasure and reinforcement, and is replaced with substance when in active addiction

What is dopamine? 
300

Name 3 support groups available for people in addiction recovery 

What is 

AA, NA, AL-Anon, Adult children of Alcoholics, SMART recovery

300

"I only use on the weekends, so it is under control and not a big deal"

what is minimization 

300

The difference between an internal and external trigger

What is

external are environmental factors while internal are emotional/psychological factors 

400

This treatment combines medications with behavioral therapies for treatment of substance use disorders. This method looks at both the body and mind aspects of addiction 

What is

Medication

Assisted 

Treatment 

?

400

The time period it takes for the human brain to recover from abusing alcohol and/or drugs

What is

Depending on the individual, but 6 months is typical when the brain starts to rewire and create new neuron pathways 

400

“I screwed up last time; I’ll never stay sober this time.”

what is overgeneralization 
400

These are the three phases of relapses 

What is

Emotional, Mental and Physical Relapse

500

The number is the total Americans (age 12 and over) who reported battling a substance use disorder

What is 48.5 million?

500

This is a structured program designed to help individuals maintain sobriety after completing treatment. It serves as a guide to manage challenges such as relapse prevention, crisis events, and establishing a support system.

What is 

an aftercare plan

500

“If I can’t fix my life right away, I’ll lose everything.”

What is catastrophizing?

500

This is the statistic of someone in recovery completing a relapse

what is an estimated to be 40 to 60%, the relapse rate for substance use