Acronyms
What does PCC stand for?
Personal Care Coordinator
Name a factor that contributes to the development of both Eating Disorders and Substance Use Disorders.
Genetics, trauma, mental health personality, and more . . .
This is public health framework that emphasizes all bodies have the right to seek out health, regardless of size, without bias, and reduce stigma towards people living in larger bodies.
What is Health At Every Size?
This is the name of something you do to help you get through a challenging situation or emotion.
What is a coping skill?
What is the only mammal that can fly?
A bat
What does CBT stand for?
Cognitive Behavioral Therapy
What is the most common primary substance for substance use disorders?
Alcohol (29.5 million Americans 12 and over have AUD, compared to the next highest substance, opioids, at 8.7 million)
This is a tool that helps use gage how we feel about our bodies, ranging from hate to joy/freedom.
What is the body image continuum?
This is the practice of treating yourself with kindness, understanding, and acceptance, especially during difficult times or when facing personal shortcomings.
What is self-compassion?
Two weeks
What does DBT stand for?
Dialectical Behavioral Therapy
About 30 million Americans will have an eating disorder in their lifetime. What percentage of the population is that?
About 10%
A recent study found that 53% of American girls report disliking their bodies by age 15. What percentage dislike them by age 17?
78%
This theory explains how humans form strong emotional bonds with key individuals, starting in childhood, to help manage stress, fear, and uncertainty.
What is attachment theory?
Which musician holds the record for having the most GRAMMY'S of all time?
Beyonce
What does ACT stand for?
Acceptance and Commitment Therapy
What percentage of women with eating disorders also have a substance use disorder?
50%
How many minutes per day do I need to spend on social media for it to have a negative impact on my body image and mental health?
30 minutes
This is a personal limit that an individual sets for themselves to protect their own well-being, values, and sense of self within a relationship.
What is a boundary?
How many keys does a piano have?
88
Many of the staff here at Crossroads are CADCs. What does CADC stand for?
Certified Alcohol and Drug Counselor
What is the most common eating disorder diagnosis?
Binge Eating Disorder
In 600 B.C., a surgeon named Sushruta performed the first recorded plastic surgery in India. What body part did he perform surgery on?
Nose
This is a form of communication that uses the ability to express oneself openly and honestly while respecting others. It involves stating your needs and feelings clearly without being aggressive or passive.
What is assertive communication?
How many Great Lakes are there?
5