Coping Skills
This phenomena lights up every area of your brain all at one time.
What is music
Name the paper that can possibly prevent relapse.
What is a relapse prevention plan
Name the artist that sings "Crocodile Rock"
Who is Elton John
What are the two categories of triggers
What is internal and external?
This phenomena is like an ocean wave.
Name a coping skill that releases endorphins.
What is exercise?
These three things are located on a relapse prevention plan.
What is people to call, things to do and effects of relapse?
This famous actor is known for High School Musical, his singing ability and basketball skills.
Who is Zac Efron
The phenomena that occurs within the mind that can effect thoughts, emotions and behaviors
What is an urge
These tools help prevent relapse during heightened emotional moments..
What are coping skills
This category of coping skills includes watching movies and reading books.
What is distraction?
This saying is common among those in recovery and is said at the end of meetings
What is the Serenity Prayer
This British comedian starred in Get him to the Greek, is outspoken about his struggles with addiction.
Who is Russell Brand
What is playing the tape?
These two people are known for founding AA
Who is Bill W and DR Bob. Double Points what are both of their First and Last Names. Bill Wilson and Robert Smith
This coping skills allows a person to experience something with their 5 senses.
What is the 5-4-3-2-1 technique
This "act" is considered to be the result of further treatment.
What is finding a balance between work, life and recovery.
This metallic man struggled openly with addiction and now celebrates 15 years in recovery
Who is Robert Downey Jr.
This type of trigger is something that happens to you.
What is an external trigger
This law allows all individuals complete privacy.
DOUBLE POINTS - Name the additional law that protects SUD treatment.
What is HIPAA
DOUBLE POINTS - 42 CFR
Name the two types of coping skills that can increase creativity
What is arts and crafts.
This act allows a person to do whatever they want and need in the moment
What is self-care
Actor with 50 years in recovery, speaks as an interventions counselor, and was a champion boxer.
Who is Danny Trejo
DOUBLE JEOPARDY
Name the 4 types of internal triggers
What are unpleasant emotions, pleasant emotions, physical feelings and thoughts.
This step is about taking inventory
What is Step Four.