Drugs
Coping Skills
Addiction Science
Communication & Boundaries
Sober Support
100

This drug causes is sometimes referred to as a "gateway drug".

What is marijuana?

100

An action that promotes well being.

What is self-care?

100

The acronym PAWS stands for...

What is post acute withdrawal syndrome?

100

"When you don’t return my call I feel unimportant and it makes it hard to call you when I need help" is an example of this type of communication.

What is assertive or using I statements?

100

Name three types of sober support groups.

What is AA, NA, CA, MA, Smart Recovery, and/or Celebrate Recovery?

200

This is a popular party drug that causes loss of inhibition.

What is ecstasy?

200

When triggered cleaning your bathroom or watching TV are examples of this. 

What is distraction?

200

How do substances impact the reward center of the brain?

What is hijack it?

200

Name one of the four types of boundaries you can have others.

What are physical, material, mental, or emotional?

200

When you set up chairs, make coffee, etc you are doing...

What is service work or a service position?

300

This drug causes the third highest number of preventable deaths in the US each year.

What is alcohol?

300

When anger, stress, or anxiety are presenting physically this coping skills helps eliminate those sensations.

What is deep breathing?

300

All substances impact this neurotransmitter. 

What is dopamine?

300

This increase in affectionate feelings increases with time and exposure.

What is emotional connection?

300

Name three benefits from engaging in a support program.

?

400

This drug causes the greatest number of preventable deaths in the US.

What is tobacco/nicotine?

400

HALT stands for what common triggers? (group must name them all)

What is hungry, angry, lonely, and tired?

400

This disease is a lifelong illness that can be put into remission with the aid of treatment and making changes to one's lifestyle.

What is substance use disorder or addiction?

400

This word is okay to say if you are not comfortable with something.

What is no?

400

This program is considered to be the best program for recovery.

What is the one that works for you?

500

This category of drugs can cause dizziness, rashes around the nose and mouth, and kills brain cells.

What are inhalants?

500

When triggered to use this tool will connect you with a trusted support, perhaps a sponsor.

What is call someone?

500

These messengers in the brain are impacted by substance use and create an imbalance that results in addiction.

What are neurotransmitters?

500

These are essential to recovery and need to be discovered, established, and re-established over time.

What are boundaries?

500

Name three of the twelve steps?

1. Admit powerlessness, 2. Belief in a greater power, 3. Turn our will and lives over to God, 4. Searching and fearless inventory, 5. Admit the exact nature of our wrong doings, 6. Have God remove these defects of character, 7. Humbly ask him to remove our shortcomings, 8. Made a list of those we had harmed, 9. Made direct amends whenever possible, 10. Continue to take personal inventory and admit wrongdoing, 11. Sought prayer and meditation, 12. Carry this message to others and practice the principals in all affairs.