Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill or mechanism?
I need to tell my family I've changed. I need to make amends...
What is Step 9.
This poem is in AA rooms, treatment, on the walls of Waitlist group meeting at the CSB.
What is "I Am Your Disease."
I laid my bed to rest. No sleep. I meditated and made conscious contact.
What is Step 11.
Saying please and thank you. Admitting one's wrong and saying, "Hey I screwed up." These are all tenants of "what" in recovery?
What is Humility.
One of these prescribed and federally regulated medications can help an opiate addicted individual start recovering from their addiction and structuring his or her life again.
What is Methadone, Suboxone, or Naltrexone.
I'm not admitting nothing. Powerlessness? Are you kidding me? And by the way, my life is super manageable!
What is Step 1.
Who is Bill Wilson.
I cannot; I will not give this problem to a power greater than me. Not turning over jack.
What is Step 3.