Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
The purpose of this book is to show others how to recover from their addiction.
What is the Big Book?
What does it mean to say some meetings are closed or open?
Closed indicates only people experiencing the addiction attend, whereas open invites anyone to attend.
One of these prescribed medications can help an opiate addicted individual start recovering from their addiction and structuring his or her life again.
What is Methadone, Suboxone, and Naltrexone.
There are both men and women specific meetings. True or False
True
For most age groups, this gender has higher rates of use or dependence on illicit drugs
What are males?
This is a network of people who provide an individual with practical or emotional support
What is a support system?
Fill in the blank:
Every A.A. group ought to be______________, declining outside contributions.
fully self supporting
What is Specific and Measurable
These are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes
What are affirmations
What is the name of this prayer that is often recited during meetings?
All or nothing thinking ("black" or "white thinking"), catastrophizing, jumping to conclusions, or blaming are all examples of what?
What are cognitive distortions?