Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
Excessive emotional or psychological reliance on a partner, typically one who requires support on account of an illness or addiction.
What is Codependency?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What is Mindfulness?
This is a type of brain disorder caused by a lack of vitamin B-1. Chronic misuse of alcohol is the #1 cause of this. The syndrome is actually two separate conditions that can occur at the same time. Usually, symptoms include persistent confusion, loss of muscle control, decrease in vision and memory loss.
What is Wernicke–Korsakoff Syndrome?
The only way to destroy _____ is to throw it into the fires of Mount Doom
What is the Ring of Power?
This is the study of how behaviors and environment can cause changes that affect the way genes work. Unlike genetic changes, ___ changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence
What is Epigenetics?
The gap in a person’s memory that occurs while drinking is called a?
What is a blackout?
This recovery center was established in 1949 and started out in an old farmhouse known as the "Old Lodge".
What is Hazelden?