Doing the same thing over and over again and expecting a different result.
What is insanity?
Admission of powerlessness and unmanageability.
What is Step 1?
The Wednesday afternoon gathering where people can vote for community leader.
What is level up group?
Specific people, places, and things that can remind of us of past risky behavior. Avoiding these can be an effective way to reduce the likelihood of relapse.
What is a trigger?
The process of turning over your will and your life.
What is Step 3?
There are signs all over the Skillman campus to see her.
Who is Vandy?
Means to invest one's own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict
What is a coping skill?
Except when to do so would injure them or others...
What is Step 9?
Makes us the delicious food we eat and ensures we are nourished.
Who is Mama T/Teresa?
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What are healthy responses to triggers?
Having peers that have experienced similar challenges and come through it provides a model for those in recovery to lean on, refer to and receive this from
What is support?
They're established members of the fellowship, who have been sober for a period and have applied the principles to their own lives. They mentor other members, give advice and support, and assist them in completing the 12 steps.
What is a sponsor?
Ensure your safety while also making sure you have a good time.
Who is the floor staff/cc's?
Used as a positive coping strategy may have useful benefits in relation to mental health and well-being. By having this kind of outlook on life, stressful experiences can be and are often minimized. This coping method corresponds with positive emotional states and is known to be an indicator of mental health
What is humor?
It is a form of group therapy that includes recognition that addiction has several negative consequences that can be social, emotional, spiritual and physical.
What is 12-Step Facilitation
Made a searching and fearless moral inventory of ourselves; and admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
What are Steps 4 and 5?
The place where we can harvest produce, eat fresh berries, and do groups in a yurt.
What is Penngrove?
What are behavior strategies that include dissociation, sensitization, safety behaviors, anxious avoidance, rationalisation and escape (including self-medication)?
What is maladaptive coping?