Recovery
12 Steps
Muir Wood
Coping Skills
Wild Card
100

Doing the same thing over and over again and expecting a different result.

What is insanity?

100

Admission of powerlessness and unmanageability.

What is Step 1?

100

The Wednesday afternoon gathering where people can vote for community leader.

What is level up group?

100

Specific people, places, and things that can remind of us of past risky behavior. Avoiding these can be an effective way to reduce the likelihood of relapse.

What is a trigger?

100
To politely yet firmly stand up for yourself when facing a trigger or difficult situation is called this.
What is assertiveness?
200
Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
What are 12-Step Fellowships?
200

The process of turning over your will and your life.

What is Step 3?

200

There are signs all over the Skillman campus to see her.

Who is Vandy?

200

Means to invest one's own conscious effort, to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict

What is a coping skill?

200
This recovery network was established in the 1940s and started in California. It asserts that its therapeutic value for aiding people in recovery is that the program is based on people helping people.
What is Narcotics Anonymous?
300
One of these prescribed and federally regulated medications can help an opiate addicted individual start recovering from their addiction and structuring his or her life again.
What is Methadone, Suboxone, and Naltrexone.
300

Except when to do so would injure them or others...

What is Step 9?

300

Makes us the delicious food we eat and ensures we are nourished.

Who is Mama T/Teresa?

300

Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery

What are healthy responses to triggers?

300
After just one use, this drug can be seen in the brain and in toxicology screens for three to six weeks.
What is Marijuana?
400

Having peers that have experienced similar challenges and come through it provides a model for those in recovery to lean on, refer to and receive this from

What is support?

400

They're established members of the fellowship, who have been sober for a period and have applied the principles to their own lives. They mentor other members, give advice and support, and assist them in completing the 12 steps.

What is a sponsor?

400

Ensure your safety while also making sure you have a good time.

Who is the floor staff/cc's?

400

Used as a positive coping strategy may have useful benefits in relation to mental health and well-being. By having this kind of outlook on life, stressful experiences can be and are often minimized. This coping method corresponds with positive emotional states and is known to be an indicator of mental health

What is humor?

400
This term refers to an emerging family of drugs containing one or more synthetic chemicals related to an amphetamine-like stimulant found naturally in the Khat plant. Some users experience paranoia, agitation, and hallucinations; some even display psychotic and violent behavior, and deaths have been reported in several instances.
What is "bath salts"? (Source: National Institute on Drug Abuse)
500

It is a form of group therapy that includes recognition that addiction has several negative consequences that can be social, emotional, spiritual and physical.

What is 12-Step Facilitation

500

Made a searching and fearless moral inventory of ourselves; and admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

What are Steps 4 and 5?

500

The place where we can harvest produce, eat fresh berries, and do groups in a yurt.

What is Penngrove?

500

What are behavior strategies that include dissociation, sensitization, safety behaviors, anxious avoidance, rationalisation and escape (including self-medication)?


What is maladaptive coping?

500
This drug as an approved anesthetic in humans and was discontinued in 1965 because patients often became agitated, delusional, and irrational while recovering from its anesthetic effects.
What is PCP?