Meditation, mindfulness, exercise, therapy, calling a sober friend, and "playing the tape forward" are all examples of this useful tool in recovery.
What is a coping skill?
When mixed with alcohol, this drug creates an abnormally rapid heart rate and amplified impairment of cognitive, psychomotor, and driving performance.
What is Cannabis? (Marijuana) (Source: National Institute on Drug Abuse)
When combined with alcohol, there is a greater risk of overdose and sudden death than either drug alone.
What is cocaine? (Source: National Institute on Drug Abuse)
Drug overdose deaths in the UC since 2000
700,000
A medication, if prescribed, can help a client manage cravings and urges
What is Suboxone, NAC, and Naltrexone.
People who have used illicit drugs at least once
19.4%
This is a virtual addiction Social Network with the purpose helping people with Drug Addiction, Alcoholism, Prescription Drug Addiction, Pain Killer Addiction and more.
What is intherooms.com or thedailypledge.org
Federal Budget for drug control in 2020
$35 Billion
These are the some of the principles behind the 12-steps
Acceptance, Hope, Faith, Courage, Honesty, Willingness, Humility, Responsibility.
Step 10 is recommended as a daily inventory and consist of several questions
What is FREDG (Fear, Resentments, Ego, Dishonestly, Gratitude)
A standard prayer that remind one of letting go of control and acceptance
Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.