DSM
What does the DSM stand for?
Diagnostic and Statistical Manual
True or False: The stages of change are a cycle, you can go back and forth between stages and can "fall back" into a stage even after you have moved to others
True
Volunteering and giving back are examples of practicing what dimension of wellness
Spiritual
Name two family support programs facilitated by TBI
Family Workshop, Sunday Educational Lecture, Thursday Community support groups, Saturday Family Lecture
Name 4 other types of Community Support beyond NA/AA
SMART, Refuge, Dharma, Celebrate, CoDa, Alanon, ACOA
According to the DSM-5 there are ____ levels of severity of a Substance Use Disorder
what are the 6 stages of change
precontemplation
contemplation
preparation
action
maintenance
relapse
what dimension does exercise, nutrition and sleep fall into
physical
what do we call out alumni at TBI? and when can you become one?
Change Agents, and when you graduate from IOP
True or False: In order to "Graduate at TBI" you have to be an active participant of AA
False
What is not a type of Substance-Related Disorder?
-Cannabis
-Caffeine
-Exercise
-Tobacco
Exercise
True or False: Relapse is always part of the Stages of Change
False
Learning a new language would fall under practicing action under what dimension of wellness
Intellectual
What are the 4 levels of care at TBI
Partial Hospitalization
Intensive Outpatient
Outpatient
Recovery Management
What are the 12 steps in the 12 step program that was created by the AA group
1. Admitting that one is powerless over addiction
2. Accepting a power greater than oneself
3. Agreeing to turn one's life over to a higher power
4. Taking a Moral inventory of Oneself
5. Admitting wrongdoing to the Higher Power, Oneself, and others
6. Becoming ready for the power to remove character defects
7. Asking the higher power to remove shortcomings
8. List wrongdoings and becoming willing to make amends
9. Making amends when it is not harmful to do so
10. Daily Accountability
11. Praying to improve contact with the higher power and engage in what is right
12. The person in recovery must carry the message to others and put the principles of the program into practice in every area of life
Regardless of the particular substance, the diagnosis of a SUD is based upon a pathological set of behaviors related to the use of that substance. These behaviors fall into four categories, what are they?
Impaired control, social impairment, risky use and tolerance/withdrawal
What stage of change is this an example of: "I want to change and someday I am going to change"
Contemplation
A large part of giving attention to certain dimensions of wellness, is breaking old habits and creating new ones. It takes a minimum of ___ days to form a habit
21
What is the name of the room we are in right now?
What is SMART Recovery?
self-management and recovery training; focused on Rational Emotive Behavior
In order to be diagnosed with a SUD, a person must exhibit at least _____ of the following symptoms within a 12 month period...
loss of control over drug use
investigating amounts of time obtaining substances-cravings
continued use in spite of relationship conflicts
risk taking, such as using while driving
continued use in the face of developing health problems
increasing tolerance levels
loss in interest in activities once enjoyed
withdrawal episodes
failed attempts to stop using
failing to meet obligations
two
What us this statement describing: Taking positive steps by putting the plan into practice.
Actions
What are the 9 dimensions of wellness
career/occupational
cultural
emotional
environmental
financial
intellectual
physical
social
spiritual
What year was The Blanchard Institute established
2016
________ is an abstinence-based path and philosophy that uses mindfulness and Buddhist principles as key features of its recovery approach. It utilizes the Four Noble Truths.
Refuge Recovery