ADDICTION
This is what happens when a body no longer responds to a drug the way they did at first
Tolerance
what helps treatment providers with the provision of services to individuals who have experienced trauma and trauma related stress.
Trauma informed care
what are physical and emotional limits that people set for themselves as a way to safeguard their overall well being.
what are boundaries?
This is what we all need to do in relationships.
Honesty
This is why you eat regular meals
what is hunger
When a person stops using a drug or alcohol the body goes through this
Withdrawal
symptoms are those that make you feel as though you are reliving the event (rapid heartbeat, sweating)
what is re experiencing
An intense unpleasant and dysfunctional reaction beginning shortly after an overwhelming traumatic event - less than a month
What is Acute Stress Disorder
This is a coping skill where you use a piece of paper and write on it.
what is a list of options from which to choose.
What do you have to avoid to protect your recovery
stay away from old friends, avoid all triggering situations - people places and things.
This is a disease and can result from usee of drugs or alcohol repeatedly - they cannot stop
Addiction
what are transient spontaneous recurrences of the psychedelic drug effect following a period of normalcy
flashbacks
What is the process where a person disconnects from their feelings, thoughts memories or identity?
What is Dissociation?
This is what you can do to develop a sense of purpose in your life
volunteer, Inspire others, Remind yourself what you are living for - children, job, pets.
Why do you need to connect with hobbies
To replace drug using behavior with something healthy that brings joy in your life.
This can be effective in combination with counseling to behavioral therapies in OUD treatment and this can help to sustain a recovery.
What is MAT
Occurs when trauma is transfered from one generation of survivors to the next.
what is intergenerational trauma
we do not feel safe or secure . We have a hard time being present and embracing the moment,and this is what a therapist helps you learn to self help.
What is grounding
This is what you tell yourself to not give up.
what is persist, or call a friend, or the hotline, or another person in recovery.
This is a trigger that you have to do something to avoid it.
what is boredom?
This is what an individual experiences (guilt and shame) after a return to SU after a period of abstinence from SU
Abstinence violation Effect
AVE
This is what happens when a recovering PTSD sufferer is exposed to people, incidents, environments, that cause them to relive previous trauma
What is retraumatization
It can be used by anyone experiencing enough pressure, stress, anxiety and anger and examples of it are black/white thinking and right wrong thinking.
What is splitting?
This is what you do to make the most of available opportunities
Do the best with what you have.
Replacing old behaviors with new healthier ones.
What is change?