Cravings
Coping Skills
Recovery
The 12 steps
The Next Door
100

When going home what are the 3 things that you should change in order to stay sober

People, places, and things

100

If you walk into some else's drama, what should you do?

Walk away

Tell staff you got triggered

Stay away from the drama

100

What does MAT stand for?

Medically Assisted Treatment

100

The principles behind this step are surrender, honesty, and acceptance.

Step one

100

True or false: Once you have completed the program at The Next Door you are always welcome back.

True

200


What methods are used to deal with cravings?

Coping skills
200

What can you do when you are experiencing bad anxiety?

Breathing exercises 


200

Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.

12-Step Programs

200

This step asks us to make a searching and fearless moral inventory of our past

Step four

200

IF you leave AMA what is the protocol for the length of time you must wait before you can return?

30 days

300

How long do cravings usually last?

About 30 minutes

300

What coping skill can you use that requires using all of your senses?

Grounding
300
True or False: Suboxone, Methadone, and Vivitrol are 3 MAT methods that help people in recovery?

True

300

In this step you admit to your Higher Power, ourselves and to other human being the exact nature of our wrongs

Step 5

300

Where do you go if The Next Door catches on fire?

Across the street at Kimbro Oil.
400

What is P.A.W.S and how long does it last?

Post Acute Withdrawal Syndrome.

Up to 2 years

400

What are 5 examples of healthy coping skills?

Reading

Art

Journaling

Self Soothing

Taking a walk

400

What is the only requirement for membership?

The desire to stop using.

400

This is what we call someone who is trying to date a newcomer in recovery

A 13th Stepper

400

Where is the Title 6 poster located?

In the hallway by the Cafeteria

500

Friday night rolls around and Cynthia & Regina are about to go to their favorite club. They always feel the need to call their dealer on Friday night. What is Friday night and the club is example of?

An external trigger

500

What is a coping skill to get your body moving?

Yoga

500

Information or an emergency kit to help an individual from using again. This kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.

A Relapse Prevention Plan 

500

Making a list and check it twice, this would be an example of what step?

Step 8: Make a list of all persons you have harmed and became willing to make amends to them all.

500

Who is the founder of The Next Door

Linda Leathers