Communication Styles
Support Networks
Owning Responsibility
Relapse Prevention
Self-Esteem
100
Verbal messages; written or spoken, Non-verbal messages; body language
What is Communication
100
DAILY DOUBLE CASH BAG!!!! This type of map has you in the middle with circles around you and certain lines connecting you to the circles. Hint: Thick lines, dotted lines, dash lines
What is Eco-map
100
True or False People use drugs/alcohol for many reasons
True
100
The smell of something, negative emotions, a certain neighborhood can all be considered what to use
What are Triggers
100
One why to build self-esteem is by _________ ________, and not looking for anything in return
What is Helping Others
200
This style of communication is where you support your own rights while violating the rights of others
What is Aggressive Communication
200
This is a 12 step program where you gain sober support, but not AA
What is NA
200
One of the most important skills we can have in life is..... Hint: Reframing a negative situation
What is Positive Thinking
200
DAILY DOUBLE CASH BAG!!!! This means going back to most , if not all, of your old behaviors.
What is Relapse
200
DAILY DOUBLE CASH BAG!!!!!! Another way to look at self-esteem, is to have a sense of healthy __________.
What is Pride
300
This style of communication is where you support your own rights while respecting the rights of others
What is Assertive Communication
300
This is a 12 step program you can find support at, and you might meet Bob
What is AA
300
Owning this for recovery is about letting go of the reasons you used drugs/alcohol and starting to take control of your choices now.
What is Responsibility
300
I kept waking up late, and was beating myself up, so I went to bed early to not be late and felt better. My mom kept accusing me of using, because I kept missing curfew. I was assertive with my feelings and started catching the early bus home. Are examples of what?
What are coping skills/problem solving
300
This is the belief that there is something good in you, you are valuable.
What is Self-esteem
400
DAILY DOUBLE CASH BAG!!!! True or False Personal rights are based on the attitude of fairness and equality in the dealings of others.
True
400
DAILY DOUBLE CASH BAG!!!!! 12 step meetings, the gym, school functions, internet, sporting events, book club, religious organizations are all places where you can do this Hint: It might be hard to do, if you are shy or nervous
What is Meet New People
400
One challenge to taking responsibility is feeling like a....
What is Victim
400
This helps you to identify your specific risks of relapse, and the specific actions you can take in order to stay safe.
What is Relapse Prevention Plan
400
One of the most crucial lessons to learn when you hit a stumbling block, is to NEVER ______ ______!!!!
What is Never give up
500
This style of communication is where you ignore your own rights and allow others to support their own rights at your expense.
What is Passive Communication
500
This is made up of people you can share your success with, people to talk to when things aren't going well, and how best to make changes
What is Support Network/Sober Support
500
Daily Double Cash Bag!!!! This type of response is what? I used drugs/alcohol, because group is 3 hours long and I needed some energy to stay awake.
What is an Excuse
500
The first part of a relapse prevention plan is identifying specific ______________ situations.
What is High-risk
500
This means repairing your past wrongs by acknowledging what you did, explaining how you think it must have made the other person feel, and making changes to ensure it doesn't happen again.
What is an Amends