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THINGS I SAID IN MY ADDICTION
THINGS TO CHANGE
WHAT TO DO
FEELINGS
REASONS WHY I STOPPED USING
100
Their is nothing wrong with me, I don't have a drug problem.
What is denial
100
every time my wife asks me a question I yell and shout at her.
What is anger
100
I know I need to get off of these drugs but I don't know where to start.
What is ask for help.
100
My dog just died this morning right after I found out I got fired.
What is grief
100
I have to take care of more people then myself.
What is a family
200
I can buy a couple drinks today because I paid some of my bills this morning.
What is justifying.
200
John and I are going to the sports bar tonight for some wings.
What is people, places, and things.
200
A place where people can relate to me as I can relate to them.
What is an AA or NA meeting.
200
I'm to old to go back to school or pick up another trade. Im not the man I used to be.
What is low self-esteem
200
most often they send crazy people to this place.
What is an institution
300
IF YOU JUST GIVE ME A LITTLE MONEY NOW I WILL BUY YOU SOMETHING WHEN I GET PAID TOMORROW.
What is manipulating
300
Every time a situation occurs I expect the worse to happen.
What is thinking negative
300
A person that can help me work the 12 steps.
What is a sponsor
300
I feel bad because I hurt a lot of people in my addiction.
What is shame
300
cages for people who have done wrong where I've been or don't want to go.
What is prison/jail
400
I will go to the salvation army next week for help because I need to rest this week.
What is procrastination
400
I'd rather be by myself today I just need to get away from everything.
What is isolating
400
Three parts to the triangle in AA and NA that I have to keep in mind at all times.
What is Unity, Service, and Recovery
400
I know now that what I was doing was wrong and I'm changing it.
What is acceptance
400
smelling dirt, rocks , and worms 6 feet under.
What is death.
500
smoking weed and having a drink or two isn't as bad as what some other people do.
What is minimizing.
500
Even though I need to be in this program, I'm gone break the rules I don't agree with.
What is self-sabotage
500
Going to meetings, getting a sponsor, talking to my higher power etc.
What are things I have to do to stay clean and sober.
500
peace in the midst of chaos.
What is serenity.
500
before I take care of anyone else I must take care of
What is myself.