Anger Management
Substance Abuse
Illness Education
Thinking Skills
Coping Skills
100
A human emotion that may range from mild irritation to rage.
What is Anger
100
America's leading preventable killer
What is Nicotine
100
Feeling prolonged sadness that interferes with your daily functioning.
What is Depression
100
Topic of the book you started to write during group.
What is My experience at STAR
100
Name one healthy coping skill that you can use when feeling sad.
What is Personal coping skill
200
A feeling behind anger that you may experience when someone lets you down.
What is Disappointment
200
A chronic, relapsing brain disease characterized by compulsive drug seeking and use, despite harmful consequences.
What is Addiction
200
Psychiatric illness characterized by depressive and manic episodes.
What is Bipolar Disorder
200
Style of communication in which an individual expresses his/her feelings and needs in a way that also respects the rights of others.
What is Assertive Communication
200
Coping skill that involves you going to a meeting where you can find supportive others.
What is Support group
300
This style of interaction is characterized by verbal threats or physical attacks. The person is likely bossy, loud, and sarcastic.
What is Aggressive Style
300
Substance name for everyday products like hair spray, gasoline, and spray paint used for the purpose of getting high.
What is Inhalants
300
Mental Illness unfortunately tends to have a negative association attached to it.
What is Stigma
300
Type of statement used in effective communication that is non-threatening and begins with a description of how you feel.
What is "I statements"
300
This activity is good for your body and your mind. It can make you healthier and stronger.
What is Exercise
400
A basic anger strategy that involves taking a break or a pause to breath deeply and to think before you act.
What is Timeout
400
When someone takes more medication than what the doctor prescribes or takes medication without a prescription for the purpose of getting high.
What is Prescription Drug Abuse
400
This type of doctor evaluates your symptoms, makes a diagnosis, and prescribes medication to help you feel and function better.
What is Psychiatrist
400
Graphic representation of a traffic signal used to describe the three steps of problem solving: Stop and think, slow down, and good to go.
What is Stoplight
400
Coping skill that involves you talking to yourself in a positive manner to increase confidence, motivation, and improve self-esteem.
What is Positive self-talk
500
Events, situations, or people that you encounter that have a potential to provoking anger.
What is Triggers
500
Most drugs of abuse directly or indirectly target the brain's reward system by flooding the circuit with this neurotransmitter.
What is Dopamine
500
Percentage of adults in the U.S. with a mental health condition who received mental health services in the past year. a) 45-55% b) 35-45% c) 25-35% d) 55-65%
What is b. 41% to be exact
500
When making an informed decision, it is important that you always evaluate both the benefits and the consequences of each option.
What is Pros and Cons
500
Relaxation Skill that requires you to breath slowly inhaling through your nose and exhaling though your mouth
What is Deep breathing