Recovery Planning
I would like to start building my credit to buy a house, what section of recovery planning do I belong to?
Hopes and dreams
identifying how my anxiety affects those who I am closest to, what section of recovery planning do I belong to?
Relationships
Implementing techniques to live with my anxiety more effectively, what section of recovery planning do I belong to?
Mental Health / Symptoms
Making time to do my meditation or yoga for certain days of the week, what dimension(s) of wellness do I belong to?
Spiritual, Physical, Emotional
Budgeting and saving, what dimension of wellness do I belong to?
Financial
I am organized, I am determined, I am dedicated, I am flexible, what section of recovery planning do I belong to?
Strengths
Researching on my own to gather more information, going to school to further my education or change my career, learning new trades i.e. wood working, what section of recovery planning do I belong to?
Education/Training
Learning and implementing better communication skills, what dimension(s) of wellness do I belong to?
Emotional, Intellectual
Organizing and planning my time, what dimension(s) of wellness to I belong to?
Environmental and Emotional
Building upon my personal strengths, what dimension(s) of wellness to I belong to?
Intellectual and Emotional
Having peace and harmony in my home, what section of recovery planning do I belong to?
Recovery Areas
Getting myself into an exercise routine, what section of recovery planning do I belong to?
Health
Controlling my anger to avoid hurting others, what section of recovery planning do I belong to?
Safety
Having a regular exercise routine, what dimension of wellness do I belong to?
Physical
Creating a peaceful atmosphere in my home, what dimension of wellness to I belong to?
Environmental
Having gainful employment, volunteering, being a homemaker, what section of recovery planning do I belong to?
Work
Organizing and planning my time, what section of recovery planning do I belong to?
Daily Living and Routine
Taking care of, cleaning up and following my obligations to probation/parole, what section of recovery planning do I belong to?
Legal Issues
Researching on my own to gather more information, going to school to further my education or change my career, learning new trades i.e. wood working, what dimension(s) of wellness do I belong to?
Intellectual
I try to find personal satisfaction in my employment, what dimension of wellness do I belong to?
Occupational
Identifying the most important people in my life, what section of recovery planning do I belong to?
Relationships
Making time to do my meditation or yoga for certain days of the week, what section of recovery planning do I belong to?
Spiritual
Controlling my anger to avoid hurting others, what dimension(s) of wellness do I belong to?
Emotional, Environmental
Understanding how my anxiety affects those I am closest to and working toward living with anxiety more effectively, what dimension of wellness do I belong to?
Emotional
volunteering, being a part of the community i.e. church, what dimension(s) of wellness do I belong to?
Occupational and Social