THE F WORD
One of the primary emotions under the Anger Volcano that is often at play when anger is displayed?
What is FEAR?
When someone believes they must be perfect or never make mistakes to feel worthy, this emotion often takes over and can fuel addictive behavior.
What is Shame?
This is the one of the biggest complaints about TU
What is No Smoking ?
P.A.W.S stands for.
What is Post-Acute-Withdrawl-Symptoms?
Unscramble: CENNOITNOC
What is Connection?
What do we try to hide by using? Our _______
What is our Feelings?
A cue or reminder that puts mental or emotional strain on a person.
What is a Trigger?
Number one highlight in transition Unit
What are passes?
What has to be done before getting your phone at 830 am?
Dressed for the day, Breakfast, Medications received.
This stage of change is marked by ambivalence, where a person recognizes a problem but has not committed to action.
What is Contemplation?
This automatic nervous system response mobilizes the body for immediate action when a threat is perceived.
What is Fight-or-Flight?
In recovery, this process involves actively noticing cravings, thoughts, or emotions without acting on them.
What is Mindfulness?
The balance between the reasonable mind & emotional mind?
What is the "Wise Mind"?
What does S.A.F.E (Where we go on Friday afternoon) stand for?
What is Sober and Friendly Environment ?
This concept refers to unhealthy coping strategies transferring from one behavior to another, often when someone stops drug of choice.
What is Cross-Addiction?
WE WANT TO BE ______ FROM OUR ADDICTION
WHAT IS FREE?
The ideal Anger Expression is
Assertive
This is for Supper Tonight
What is Cabbage Roll Casserole?
List three physical anger warning signs
Rapid Heart Rate, Feeling Flushed, Increased Tension, Twitching Muscles, Hypertension
(Or any other that the judge allows)
This Anger expression uses subtle aggression techniques to manipulate, the situation / person. They use cues such as body language, tone, or actions to convey anger without explicitly communicating it.
What is Passive Aggressive?
WE HAVE TO _____________ OURSELVES FOR OUR MISTAKES.
What is FORGIVE?
This term describes the brain's automatic reaction to cues that were once associated with substance use, even after long periods of sobriety.
What is a Trigger?
Being present in the moment, aware and focused on the here and now is part of ?
What is Mindfulness?
A formal way to outline risks and ways to prevent future substance use
What is a relapse prevention plan?
unscramble: "erhliationtabi"
Hint: The act of restoring to better health from addiction
What is Rehabilitation