Awareness
a leisure activity that promotes mental stimulation
What is crossword puzzles and Sudoku or anything else related to mental stimulation from leisure
Does recreation have to cause you to sweat
What is FALSE
The benefits of doing rec/leisure.
Stress reduction, lower blood pressure, or any other examples related to benefits
Name a type of leisure activity that may help a person to cope with anxiety.
Any Coping skill
Name A recreation activity that uses a racket.
What is tennis and badminton or pickleball
List 5 leisure activities that may help a person cope while feeling depressed.
What is walking, writing in a jr, drawing, talking, hanging with friends, listening to music or any activity to cope
a leisure activity that requires a cup and socialization
What is Coffee date or tea time
Name a place of recreation commonly found in a communiy
What is a community center, parks and rec, Parks, Trails or recreation center
How can having a leisure coping method help a person overcome negative feelings?
What is gain control again, reduce stress, identify problems?
three leisure activities
What is playing cards, watching tv, playing music, sleeping or any other leisure activities
Name 3 ways of transportation you could use to get to an activity or a community resource.
What is public transit, walk, cab, uber, drive
Name three unhealthy ways of coping with stress.
What is overeating, zoning out, sitting too long in front of the TV, sleeping too much, procrastinating, drugs, or alcohol, isolation, or negative coping
Name three leisure activities that uses your mind.
What is word searches, word scrambles, word puzzles, joke books, reading, or anything else related to mental stimulation from leisure
Name three video games.
Mario, Wii sports, Madden, or any other games
Name an age group that can enjoy rec/leisure.
What is ALL ages
Name two public recreational places in a city
Beach, trails, parks, rec centers, etc
Leisure activities helps build social relationships and _________________________.
Friendships, networking, gatherings, group activities, bingo etc