Awareness
List 2 leisure activities that may help a person cope while feeling depressed.
What is walking, writing in a journal, drawing, talking, hanging with friends, listening to music?
Name a place of recreation commonly found in a communiy
What is a community center, YMCA, recreation center
How can having a leisure coping method help a person overcome negative feelings?
What is gain control again, reduce stress, identify problems?
Name 3 ways of transportation you could use to get to an activity or a community resource.
What is public transit, walk, cab, drive, friends, uber?
Name three unhealthy ways of coping with stress.
What is overeating, zoning out, sitting too long in front of the TV, sleeping too much, procrastinating?
Name two leisure activities that uses your mind.
What is word searches, word scrambles, word puzzles, joke books, reading?
Name three age groups that can enjoy rec/leisure.
What is youth, teenagers, adults, senior citizens?
Name two public recreational parks in your vicinity.
What is ...
Leisure activities helps build _________________________.
What is friendships, social relationships, self esteem, awareness?