Types of Leisure
happiness, boost self-esteem, stress relief, relaxation, decrease depression, distraction, etc.
There is little to no talking here; should use a quiet voice.
A Library
The object of this game is to get your team to guess what you are acting out.
Charades
Define what a Coping Skill is...
The methods a person uses to deal with stressful situations.
What is the term for a set of activities that people engage in during their free time?
Leisure
What type of activities are done with other people?
Social Activities
Name at least one famous outdoor park
Grand canyon, Yellow stones park, Niagara falls, etc.
When you have one card left you yell out the name of this game.
Uno
Give 2 examples of negative and unhealthy coping skills.
Alcohol, Drugs, Binge Eating, etc.
Which president is on the $20 bill?
President Andrew Jackson
What type of activities require body movement or increase heart rate?
Physical or Exercise Activities
Where can you eat Auntie Anne's and also shop for a new sweater?
The Mall
Which sport requires the use of an ice rink, a stick, and a puck?
Hockey
Give 2 examples of positive or healthy coping mechanisms.
Who was the famous host of Jeopardy who recently passed away?
Alex Trebek
What type of activities do a person do to feel calm?
Relaxation Activities
A lot of sweat and pounds are shed here.
A Gym
How many holes are on a typical golf course?
18
True or False: All stress is out of your control.
What is the collective noun for a group of unicorns?
A Blessing
What are activities that require a person to think?
Cognitive Activities
Colors navy and orange are supported at this park.
Comerica park (detroit tigers)
A card game for four players that is played in tricks, or rounds, with a deck of 32 cards
Euchre
List 3 current stressors in your life...
school, work, family, etc.
What is the cross between a donkey and a zebra known as?
A Zeedonk