Coping Skills
Leisure
Types of leisure activities
Disney
Random
100

What is one benefit of using healthy coping skills? 


Feeling more relaxed, having a clear mind, creating healthy relationships, get to think about response to a situation. 

100

List 5 leiusure activities that may help an individual cope while feeling depressed


going for a walk, playing with pets, visiting friends/family, exercising, writing in a journal

100

A game in which small bags filled with corn are tossed at a target consisting of a incline wooden platform wit a hole at one end. 

What is cornhole. 
100

This was the first Disney Princess. 

Who is Snow White. 

100

This person performed at the 2024 half-time show. 

Who is Usher. 

200

Name 5 healthy coping skills.

taking deep breaths, mediation, listening to music, taking a walk, journaling

200

Name two benefits of physical activity

improves physical health and mental health, stress reduction, healthy coping skill, mindfulness

200

A Hindu spiritual practice which includes breath control, simple meditation, and the adaptation of specific bodily postures. It is widely practiced for health and relaxation.

What is yoga 

200

This is the time the spell wears off in Cinderella. 

What is midnight or 12.

200

What is the Texas state flower? 

What is the Blue Bonnet

300

True or False: Coping Skills are used to avoid problems in our lives. 

False! Coping skills help us work through our problems and emotions. 

300

You want to be more social and meet new people. Name 3 healthy activities that could help you do so. 

join a social group, recreation center, school clubs, sports leagues 

300

This is a team sport consisting of two teams of five, and each team of try to score by shooting a ball through a hoop elevated 10 feet above ground. 

what is basketball

300

Who was the second Disney princess. 

Who is Cinderella 

300

What planet is closet to Earth? 

What is Mercury/ 

400

What is your favorite thing to do to relax? 

Good responses only!

400

What are the benefits of social leisure.

Foster meaningful relationships, develop social skills.

400

This is the number one sport in America. 

What is football.

400

This is where the lions live in the movie The Lion King. 

What is Pride Rock.

400

When is America's birthday?


What is July 4.

500

Centering and grounding yourself by focusing on your senses in the moment is this type of coping skill? 

Mindfulness

500

Name 10 leisure activities that you enjoy. 

Journaling, exercise, swimming, shopping, hanging with friends, watching tv, reading, sewing, drawing, painting, making jewelry 

500

This is the number of consecutive strikes needed to bowl a perfect 300 in a game of bowling.  

What is 12

500

What is the name of Ariel's daughter? 

Who is Melody. 

500

What is the Texas state bird? 

What is the North Mockingbird.