Your friend dares you to do something that feels wrong. What should you do?
Say “no” and walk away.
What should you do before making an important decision?
Stop and think!
What’s something you might set to help you learn or grow?
A goal!
Is smoking healthy or unhealthy?
Unhealthy.
What makes someone a good friend?
They are kind, honest, and supportive.
True or False: Real friends respect your choices.
True!
If you see someone being left out, what’s a good choice?
Invite them to join you.
What helps you reach a goal: giving up or practicing?
Practicing!
What part of the body does smoking hurt the most?
Your lungs.
If your friend feels sad, what’s one thing you can do to help?
Listen to them or cheer them up.
What’s a good way to handle pressure from friends?
Stay calm, say how you feel, and make your own choice.
What do we call it when you treat others the way you want to be treated?
The Golden Rule.
What kind of goals should you set—ones that are realistic or impossible?
Realistic goals.
True or False: It’s okay to try smoking just once.
False! Even once can be harmful.
True or False: It’s okay to tell an adult if a friend is in trouble.
True! That’s called being a caring friend.
If you feel pressured, who can you talk to for help?
A parent, teacher, or another trusted adult.
Name one healthy habit that helps your body stay strong.
Exercise, eating fruits and veggies, or getting sleep.
Who can help you reach your goals?
Parents, teachers, or coaches.
If someone offers you a cigarette or vape, what can you say?
“No thanks, I don’t do that.”
If you’re feeling angry, what’s a healthy way to calm down?
Take deep breaths, walk away, or talk about it.
What word describes standing up for what you know is right?
Courage!
Why is honesty a good choice?
Because it builds trust and respect.
What’s the first step to reaching a big goal?
Make a plan!
Why do some people choose not to smoke?
To stay healthy, breathe better, and live longer.
Why is it important to share your feelings?
It helps others understand you and makes you feel better.