Keep it ____.
What is keep it simple?
A superb comedian and actor, this Oscar-winning "genie", was open about his battles with cocaine and alcohol. After being sober for over 20 years, he relapsed into drinking in 2004. He checked himself into rehab in 2006 and, in 2009. He was tragically found dead August 11, 2014 – the result of an apparent suicide.
Whos is Robin Williams?
Bill wilson and bob smith
Who are the founders of alcoholics anonymous?
This drug is often characterized as a "gateway drug"
What is marijuana?
What words that make up the acronym H.A.L.T
One day ___ _ ____.
what is one day at a time?
One of the foremost writers in the world, This "IT" Author used cocaine, Xanax, Valium, NyQuil, beer, tobacco, and marijuana to get him through the day.
Who is Steven King?
"Came to believe that a power greater than ourselves could restore us to sanity."
What is step 2?
people, places, things
what are triggers?
A natural way to get in shape and increase feelings of happiness is to ____.
What is exercise?
Practice an attitude __ _______.
What is practice an attitude of gratitude?
The 26-year-old actor previously battled alcohol addiction while filming the Harry Potter franchise. He gave up drinking shortly after filming finished in 2011.
Who is Daniel Radcliff?
What is step 4?
This is what DBT stands for.
what is dialectical behavior therapy?
Regular visits to medical doctor and dentist, sleep, good nutrition, regular exercise, maintaining optimal weight, strong social network, laughter, exercising your mind and drinking plenty of water.
What are ways to stay healthy?
Just ___ ____.
What is just for today?
The former Disney channel star celebrated her five-year anniversary of sobriety in 2019
Who is Demi Lovato?
Grant me the serenity to accept the things i cannot change, the courage to change the things i can and the wisdom to know the difference.
What is the serenity prayer?
what is a craving?
P.A.W.S stands for this
What is post accute withdrawal symptoms?
Sick and tired __ ___ ____ ____ ___.
what is sick and tired of being sick and tired?
This Full House actor has been sober for 4 years now
Who is John Stamos?
this person is a guide, a mentor and a fellow recovering addict, who volunteers their time to help a newcomer in the 12 step program.
What is a sponsor?
Information or an emergency kit to help an individual from using again. this kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.
what is a relapse prevention plan?
Meditation, exercise, therapy, calling a sober friend and thinking of consequences are all examples of this useful tool in recovery
What are coping skills?