SIGNS OF RELAPSE
HARMFUL THOUGHT PATTERNS
PHASES OF A RELAPSE
NA KEYTAGS COLORS
& CLEAN TIME
The 12 Steps
100

Definition of Relapse?

The process of becoming dysfunctional in my recovery

100

Everything revolves around me me me?

 What is Self-Centered Entitlement

100

I lose my temper for no reason or I get mad at people who are doing better than me.

What is Phase 6 - Confusion and/or Overreaction

100

The color of the duct tape we'll need to use to duct tape our Basic Text back together. It represents that behind every gray cloud is a silver lining.

What is a Gray Key Tag at 18 months.

100

We admitted we were powerless over our addiction and that our lives had become unmanageable. 

What is Step 1

200

Three factors that Contribute to a Relapse

What is anything listed on tab 3 of the binder...Dishonesty, Isolation, Holidays, Withdrawal, Guilt, Over-confidence, Lack of Spiritual Program, Denial of loss of control, etc.

200

All or Nothing thinking. Winners and losers,,,not the big picture? 

What is Concrete Negative Thinking

200

The only thing that stops me from using is the fear of getting caught.

What is Phase 9 - Thinking About Relapse

200

The color of our Basic Text. Hopefully, we've seen one, opened one, better yet, read one by now.

What is a Blue Key Tag - 6 months no blunts. 

200

We made a searching and moral inventory of ourselves.

What is Step 4

300

True or False - Relapse is always the end of Recovery?

What is False - Relapse can be a part of Recovery. 

300

It's okay to take whatever I want

What is Ownership

300

I get worried by how I'm starting to think and act, and I start to believe my own lies. 

What is Phase 2 - Return of Denial

300

The grass is greener on the NA side. Now we're mowing it instead of smoking it.

What is a Green Key Tag - 60 days

300

We made a list of all person's we had harmed and became willing to make amends to them all.

What is Step 8

400

Relapse is Deadly

Relapse is deadly because it can lead to an overdose after not using for awhile. 

400

Assuming something is true based on a feeling, even it is not true.

What is Emotional Reasoning.

400

I start having one problem after another for no reason at all.

What is Phase 4 - Crisis Building

400

It lights up ,So we don't have to. They also say we have an inner glow at this time.

Glow In The Dark Key Tag - Still here, no beer, pee clear, head clear, full of cheer, see the deer, 1 year. 

400

Made a decision to turn our will and our lives over to the care of God as we understood him. 

What is Step 3

500

These are tactics you use in order to avoid accountability for your actions and/or keep yourself disengaged from treatment. 

What are Obstruction Tactics.

500

Demands immediate possession and success

What is Lack of Time Perspective

500

I can't stick to my daily routine, or I think life isn't worth living. 

What is Phase 7 - Depression

500

The color of caution. Avoid old playmates, playgrounds, & playthings. 

What is Orange Key Tag - Orange we glad we found NA? 30 Days.

500

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

What is Step 11