PROJECTS
the use of coping skills, recovery tools and mindfulness exercise to diminish reoccurrence
relapse prevention
pretending to agree with something when we really don't
life of assent
people with mental health problems are violent and unpredictable
false
what emotion can be a way to express negative feelings or motivate you to solve problems
anger
what song do I play a lot in music group
Otr Chaz warrior
a pattern of actions and reactions that people repeat over and over
behavior cycle
we use this to get attention and make other people feel sorry for us
victim posture
a direct victim is not the one directly affected
false
what emotion can be a response to something that emotionally hurts you
sadness
what is my favorite type of food
seafood
revisiting a personal account of a persons life
autobiography
a statement that does not leave room for anything else to be true
universals
anger management is about learning how to suppress your anger
false
what emotion can arise when you encounter sudden unexpected sounds
surprise
what was the hardest project for me
victim impact
the spreading effects experienced as the result of a single event
ripple effect
not thinking about the consequences of our actions
distant elephant
personality or character flaws is the only cause of mental health problems
false
what emotion can dictate how you think, feel or behave
fear
who did I care for more than I cared for myself
my mother
in order to deal successfully with high risk situations you need to ______
ACE: AVOID , COPE , ESCAPE
because something seems negative you assume that everything will always go wrong
overgeneralization
genetics or family history can contribute to mental health problems
true
what emotion can be characterized by perceptions of global devaluation
shame
what is my biggest achievement
forgiving and allowing my dad back into my life