Relapse Prevention
Living with a family member who uses, Hanging out with old friends, Not having a support system, Thinking it is okay to use "just once."
What are possible threats to my recovery?
People, Places, and Things
What are external triggers?
To fall back into a previous condition, especially after a partial recover from illness.
What is relapse?
This medication has the ability to block opiate cravings, withdrawals, and the euphoric effects of opiates.
What is Methadone?
The act of keeping your friends and family informed about your recovery.
What is holding yourself accountable?
The best tool for time management when first starting recovery.
What is scheduling?
A thought or a feeling that can create a craving to use drugs.
What is an Internal Trigger?
the fact or condition of being addicted to a particular substance, thing, or activity.
What is Addiction?
Safe place to live, Health and wellness, Education and employment assistance.
What are recovery supports?
The act or process of becoming healthy after an illness or injury.
What is recovery?
Intensive Outpatient Program
a mental process (e.g., repression or projection) initiated, typically unconsciously, to avoid conscious conflict or anxiety.
What are defense mechanisms?
Specific, Measurable, Attainable, Realistic, and Time Oriented
What are SMART goals?
Our brain learns by_________ and ___________
What is Repetition and Reward
Taking one day at a time keeps us
What is Sober
This is what you build up, develop, create and learn by controlling your behavior repeatedly.
Self Control
the action of keeping away from or not doing something
What is avoidance
To make your life better.
What is the goal of recovery?
12-step groups such as AA and NA, Secular groups such as Smart Recovery and Women for Sobriety, Faith-Based groups such as Celebrate Recovery and JACS
What are mutual aid/self-help groups?
You should do this first if you are having difficulties with relapse thoughts
What is reach out to your individual counselor
the monetary targets you strive to hit
What are financial goals
You should do this to avoid toxic people being able to contact you.
What is change your phone number or block them
The set of skills that a patient uses in order to avoid and deal with triggers and cravings.
What are coping skills?
What does SOP stand for
Supportive outpatient
The individualized tool that focuses on your goals and progress in treatment?